{"product_id":"waitrose-6-chunky-haddock-fish-fingers-340g-2026549576","title":"Waitrose 6 Chunky Haddock Fish Fingers 340g","description":"\u003cp\u003eSkinless \u0026amp; boneless haddock fillet fish fingers coated in seasoned breadcrumbs.\u003c\/p\u003e\u003cp\u003eSize: 340g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Haddock (\u003cem\u003eMelanogrammus aeglefinus\u003c\/em\u003e) (\u003cstrong\u003efish\u003c\/strong\u003e) (63%), fortified wheat flour (\u003cstrong\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, cornflour, durum \u003cstrong\u003ewheat\u003c\/strong\u003e semolina, water, salt, \u003cstrong\u003ewheat\u003c\/strong\u003e gluten, yeast, yeast extract, onion powder, garlic powder, black pepper extract, colour (paprika extract), sunflower oil\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens, including cereals containing gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Wash hands, all surfaces and utensils after touching raw fish\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e835kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e199kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWash hands, all surfaces and utensils after touching raw fish.\u003c\/li\u003e\n\u003cli\u003eOven cook: Preheat oven. Remove all packaging. Spread evenly on a preheated baking tray and place in the centre of the oven. (Time 12-14 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)\u003c\/li\u003e\n\u003cli\u003eOven cook: Preheat oven. Remove all packaging. Spread evenly on a preheated baking tray and place in the centre of the oven. (Time 17-19 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated below 5°C. Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e United Kingdom; Origin: the North East Atlantic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e tray (Plastic - PET (Polyethylene Terephthalate)), recyclable; film (Plastic - PET (Polyethylene Terephthalate)); Label (Paper \u0026amp; card)\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421730676974,"sku":"STO-ITEM-2026-549576","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_611491_BP_4_afc6242e-00f7-40c7-a5e7-d1d8f7a0917b.jpg?v=1786806752","url":"https:\/\/mcgrocer.com\/products\/waitrose-6-chunky-haddock-fish-fingers-340g-2026549576","provider":"McGrocer","version":"1.0","type":"link"}