{"product_id":"waitrose-6-breaded-haddock-fingers-330g-2026493536","title":"Waitrose 6 Breaded Haddock Fingers 330g","description":"\u003cp\u003eMade with firm, flaky MSC haddock fillet in a crisp, golden crumb. Perfect for a fish finger sandwich, in crusty bread with mayonnaise. Cook in the oven from frozen in 16 - 18 minutes. Serves 6.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Haddock (\u003cem\u003eMelanogrammus aeglefinus\u003c\/em\u003e) (\u003cstrong\u003efish\u003c\/strong\u003e) (60%), wheat flour (\u003cstrong\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, \u003cstrong\u003ewheat\u003c\/strong\u003e starch, durum \u003cstrong\u003ewheat\u003c\/strong\u003e semolina, maize starch, \u003cstrong\u003ewheat\u003c\/strong\u003e gluten, rice flour, salt, \u003cstrong\u003ewheat\u003c\/strong\u003e flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens, including cereals containing gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep frozen.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Wash hands, all surfaces and utensils after touching raw fish. All cooking appliances vary. This is a guide only. Although every care is taken to remove bones, some may remain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e900kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e214kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 6%, Fat 6%, Saturates 2%, Sugars \u0026lt;1%, Salt 5%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Oven cook: Preheat oven. Remove all packaging. Place haddock fish fingers on a preheated baking tray in the centre of oven. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled. (Time 16 - 18 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark 7)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e the North East Atlantic\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e box (Card), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49417388097774,"sku":"STO-ITEM-2026-493536","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_010432_BP_4.jpg?v=1786699179","url":"https:\/\/mcgrocer.com\/products\/waitrose-6-breaded-haddock-fingers-330g-2026493536","provider":"McGrocer","version":"1.0","type":"link"}