{"product_id":"vivera-plant-salmon-fillet-vegan-meat-alternative-200g-m202617304","title":"Vivera Plant Salmon Fillet Vegan Meat Alternative 200g","description":"\u003cp\u003eOur Plant-based Salmon Fillet is a delicious, sustainable and healthy alternative! Flaky, flavourful and full of protein, fibre and omega-3. Perfect for BBQing, baking or pan-frying.\u003c\/p\u003e\u003cp\u003eDelicious \u0026amp; healthy! High in protein, source of fibre, source of iron and vitamin B12, source of omega-3 fatty acids.\u003c\/p\u003e\u003cp\u003eVegan Friendly.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e836 kJ \/ 200 kcal\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e29%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.59µg (23%)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.3mg (24%)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eDRI = Daily reference intake for vitamins and minerals\u003c\/p\u003e\u003cp\u003eContains 1.31 g alpha-linolenic acid per 100g and 0.7g alpha-linolenic acid per 100 kcal\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Yumminess! To make salmon fillet with green vegetables and potato rosettes in 25 minutes for 2 you'll also need: 300 g potato rosettes, 150 g French beans, 150 g green asparagus, 1\/2 red onion, 1 lemon, 1 handful of parsley, olive oil, pepper and salt. Heat before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. Heat in a pre-heated air fryer for at least 8 minutes at 200°C.; Cooking Instructions - General. Simple \u0026amp; delicious! Cook until piping hot; Oven cook - From Chilled. Heat in a pre-heated oven for at least 10 minutes at 225°C.; Shallow Fry - From Chilled. Heat oil in a pan. Pan-fry over medium heat for at least 4 minutes, turning regularly.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Precooked plant-based fillet made from hydrated wheat protein with added iron and vitamin B12. Storage: Keep refrigerated below 5°C. For best before date, see front of pack. Once opened, consume within 2 days. Additional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: 71% Hydrated Vegetable Protein (Water, 14% Wheat Protein ), Rapeseed Oil, Wheat Flour , Pea Protein, Vinegar, Wheat Fibres , Natural Flavourings, Flaxseed Oil, Thickener (Methylcellulose), Stabiliser (Sodium Alginate), Potato Fibres, Low-Sodium Mineral Sea Salt (Salt, Chloride Salt of Potassium), Colour (Beetroot Red), Salt, Preservative (Sodium Diacetate), Iron, Vitamin B12.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, May Contain Eggs, May Contain Milk, May Contain Oats, May Contain Soya, Contains Wheat. May contain Barley, Oats, Eggs, Milk and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47637759066350,"sku":"STO-ITEM-2026-17304","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2393c430-02b6-4764-842e-da75d236280f.jpg?v=1775883008","url":"https:\/\/mcgrocer.com\/products\/vivera-plant-salmon-fillet-vegan-meat-alternative-200g-m202617304","provider":"McGrocer","version":"1.0","type":"link"}