{"product_id":"tilda-wholegrain-basmati-quinoa-microwave-rice-250g-551579","title":"Tilda Wholegrain Basmati \u0026 Quinoa Microwave Rice 250g","description":"\u003cp\u003eNet Content: 250 Grams\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Colours, Free From Artificial Preservatives, Free From Artificial Flavours\u003c\/p\u003e\u003cp\u003eIngredients: Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e559kJ\/133kcal\u003c\/td\u003e\n\u003ctd\u003e698kJ\/165kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e24.0g\u003c\/td\u003e\n\u003ctd\u003e30.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e2 servings per pack: Serving size 125g\u003c\/p\u003e\u003cp\u003eFeatures: Tasty wholegrains. Ready in 2 minutes. Source of fibre. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians \u0026amp; vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly. Best served hot but can be consumed cold. Stir Fry - From Ambient: Stir fry for 3 mins, serve \u0026amp; enjoy. Microwave - From Ambient: Squeeze pouch, tear strip, microwave 800W 2 mins\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eProduct Information: Wonderfully tasty and nutritious with a satisfying crunch, quinoa pairs perfectly with our nutty Wholegrain Basmati rice.\u003c\/p\u003e\u003cp\u003ePacked in a protective atmosphere for extra freshness.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details). Perfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes. Or, for an alternative twist, flake in cooked salmon or prawns.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487826698478,"sku":"551579","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011157120706.jpg?v=1780418382","url":"https:\/\/mcgrocer.com\/products\/tilda-wholegrain-basmati-quinoa-microwave-rice-250g-551579","provider":"McGrocer","version":"1.0","type":"link"}