{"product_id":"tilda-vegetable-long-grain-rice-microwavable-pot-250g-656470","title":"Tilda Vegetable Long Grain Rice Microwavable Pot 250g","description":"\u003cp\u003eAn all-time family favourite combining our long grain rice with tasty carrots, sweetcorn, red pepper and peas.\u003c\/p\u003e\u003cp\u003eNo time for meal prep? Grab a pot! When your day is jam-packed, every minute counts. Ready in 60 secs, our new Tilda rice pots are the perfect time-savers for quick \u0026amp; easy meals, offering perfectly cooked grains in a fraction of time. Conveniently packed in single serving pots, they're perfect for taking to the office for lunch or if you're looking for a quick side for dinner. Tilda rice pots pair deliciously with leftover vegetables, meat or fish. Recyclable BPA free pots. Suitable for Vegetarians \u0026amp; Vegans. No preservatives.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 60 Secs, No Preservatives, Gluten free, Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 125g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e688kJ\u003c\/td\u003e\n\u003ctd\u003e550kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e164kcal\u003c\/td\u003e\n\u003ctd\u003e131kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29.8g\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.19g\u003c\/td\u003e\n\u003ctd\u003e0.95g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOne serving per pot. 2 servings per pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cover and refrigerate unused portion after opening. Best served hot but can be consumed cold.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Caution: Pot \u0026amp; steam will be very hot. Do not place your hand over top of pot after heating. Microwave ovens may vary. Adjust cooking time accordingly. Microwave - From Ambient. Open the lid 800W, 60 secs Remove the lid \u0026amp; stir. Stir Fry - From Ambient. Add a splash of water 3 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Long Grain Rice (70%), Vegetables (26%) (Carrots, Sweetcorn, Red Capsicum, Peas), Sunflower Oil, Sea Salt, Leek Powder, Parsnip Powder, Natural Flavouring and Turmeric.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678134296814,"sku":"656470","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0028beef-e771-430f-bf86-3b5f5989e99f.jpg?v=1778520447","url":"https:\/\/mcgrocer.com\/products\/tilda-vegetable-long-grain-rice-microwavable-pot-250g-656470","provider":"McGrocer","version":"1.0","type":"link"}