{"product_id":"tilda-peri-peri-basmati-rice-flavoured-microwave-rice-250g-m202663964","title":"Tilda Peri Peri Basmati Rice Flavoured Microwave Rice 250g","description":"\u003cp\u003eGreen and red peppers, sweet tomato, bird's eye chilli heat and a squeeze of zesty lemon give our Pure Basmati grains a delicious Peri Peri kick.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 2 mins, Great with chicken, Chilli rating - medium, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Ambient. Squeeze pouch, tear strip 2cm, microwave 800W 2 mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e549kJ\/130kcal\u003c\/td\u003e\n\u003ctd\u003e686kJ\/163kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.5g\u003c\/td\u003e\n\u003ctd\u003e29.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.42g\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Natural Basmati Rice - Steamed (74%), Onions, Red Peppers(4%), Green Peppers (4%), Sunflower Oil, Tomato Paste(1.5%), White Wine Vinegar, Peri Peri Sauce(0.9%) (Water, Vinegar, Rapeseed Oil, Bird's Eye Chilli Powder (\u0026lt;0.1%), Salt, Cornflour, Onion Powder, Lemon Juice, (\u0026lt;0.1%), Paprika), Red Chilli (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (0.4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not consume if pack is damaged or pierced.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47791262040302,"sku":"STO-ITEM-2026-63964","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4bbed9e9-a72b-41a3-bcd2-33181beda6c6.jpg?v=1775887675","url":"https:\/\/mcgrocer.com\/products\/tilda-peri-peri-basmati-rice-flavoured-microwave-rice-250g-m202663964","provider":"McGrocer","version":"1.0","type":"link"}