{"product_id":"tilda-microwave-rice-wholegrain-basmati-quinoa-250g-2026288530","title":"Tilda Microwave Rice Wholegrain Basmati \u0026 Quinoa 250g","description":"\u003cul\u003e\n\u003cli\u003eTasty wholegrains\u003c\/li\u003e\n\u003cli\u003eReady in 2 minutes\u003c\/li\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eFree from artificial colours, flavours and preservatives\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians \u0026amp; vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWonderfully tasty and nutritious with a satisfying crunch, quinoa pairs perfectly with our nutty Wholegrain Basmati rice.\u003c\/p\u003e\u003cp\u003ePacked in a protective atmosphere for extra freshness.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e559kJ\/133kcal\u003c\/td\u003e\n\u003ctd\u003e698kJ\/165kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e24.0g\u003c\/td\u003e\n\u003ctd\u003e30.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e2 servings per pack: Serving size 125g\u003c\/p\u003e\u003cp\u003eReference intake of an average adult (8,400 kJ\/2,000 kcal)\u003c\/p\u003e\u003cp\u003eIngredients: Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eManufacturer: Tilda, PO Box 550, Rainham, RM13 9AE, UK.\u003c\/p\u003e\u003cp\u003eDelicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice \u0026amp; Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).\u003c\/p\u003e\u003cp\u003ePerfect for a vegan avocado salad. Mix the rice with chopped avocado, pine nuts, pomegranate seeds and spring onions. Garnish with fresh mint, lime and chilli flakes. Or, for an alternative twist, flake in cooked salmon or prawns.\u003c\/p\u003e\u003cp\u003eCooking instructions: General: Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly. Best served hot but can be consumed cold.\u003c\/p\u003e\u003cp\u003eMicrowave: From Ambient: Squeeze pouch, tear strip, microwave 800W 2 mins\u003c\/p\u003e\u003cp\u003eStir fry: From Ambient: Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003eDo not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003cp\u003ePouch\u003c\/p\u003e\u003cp\u003eOnce opened keep refrigerated and use within 2 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48332138119406,"sku":"STO-ITEM-2026-288530","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_739de12c-9ce9-47c9-bcab-c8d11a4909dd.jpg?v=1784230404","url":"https:\/\/mcgrocer.com\/products\/tilda-microwave-rice-wholegrain-basmati-quinoa-250g-2026288530","provider":"McGrocer","version":"1.0","type":"link"}