{"product_id":"tilda-microwave-caribbean-rice-peas-basmati-rice-250g-656403","title":"Tilda Microwave Caribbean Rice \u0026 Peas Basmati Rice 250g","description":"\u003cp\u003eRich coconut and hearty kidney beans (not peas!) with a flavoursome chilli kick, inspired by an authentic Caribbean Rice \u0026amp; Peas dish.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 2 mins, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e543kJ\/129kcal\u003c\/td\u003e\n\u003ctd\u003e680kJ\/162kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e2 servings per pack: Serving size 125g.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious and wholesome, Tilda Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice \u0026amp; Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Take care when handling the heated pouch.; Microwave - From Ambient. Squeeze pouch, tear strip 2cm, microwave 800W 2mins; Stir Fry - From Ambient. Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days. Do not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eAdditional Information: Packed in a protective atmosphere for extra freshness.\u003c\/p\u003e\u003cp\u003eIngredients: Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677221249262,"sku":"656403","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_54da6191-7b84-42d3-a4a3-c13bb2703f19.jpg?v=1778520459","url":"https:\/\/mcgrocer.com\/products\/tilda-microwave-caribbean-rice-peas-basmati-rice-250g-656403","provider":"McGrocer","version":"1.0","type":"link"}