{"product_id":"tilda-lemon-herbs-microwave-rice-250g-656436","title":"Tilda Lemon \u0026 Herbs Microwave Rice 250g","description":"\u003cp\u003eZesty lemon, fragrant basil \u0026amp; parsley add a zingy kick to Pure Basmati grains.\u003c\/p\u003e\u003cp\u003eFeatures: Genuine goodness, Ready in 2 mins, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e579kJ\/137kcal\u003c\/td\u003e\n\u003ctd\u003e726kJ\/172kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26.1g\u003c\/td\u003e\n\u003ctd\u003e32.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Delicious and wholesome, Tilda Microwave rice can be heated in a microwave for 2 minutes or for 3 minutes in a pan. The range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans.\u003c\/p\u003e\u003cp\u003ePerfect for a quick and easy salad. Just add courgette, feta cheese and crunchy seeds. Or serve with grilled fish for a healthy supper.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - Squeeze pouch, tear strip, microwave 800W 2 mins; Stir Fry - Stir fry for 3 mins, serve \u0026amp; enjoy.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cp\u003eIngredients: Natural Basmati Rice - Steamed (96%), Sunflower Oil, Lemon Juice (0.5%), Lemon Zest (0.3%), Salt, Basil (0.2%), Parsley (0.2%), Natural Flavourings\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678133936366,"sku":"656436","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_80747e2c-0469-43c3-9a83-43f4e0636ff2.jpg?v=1776186230","url":"https:\/\/mcgrocer.com\/products\/tilda-lemon-herbs-microwave-rice-250g-656436","provider":"McGrocer","version":"1.0","type":"link"}