{"product_id":"tilda-hearty-meals-madras-bean-curry-pulses-and-vegetables-2026247115","title":"Tilda Hearty Meals Madras Bean Curry Pulses and Vegetables","description":"\u003cp\u003eTrying to eat more healthily but not enjoying spending hours in the kitchen peeling vegetables and soaking beans? Look no further! Discover our new Tilda® Hearty Meals: delicious combinations of vegetables, grains and pulses. Ready in 2 mins, they're perfect for those who find it hard to cook a healthy meal from scratch but still want to feed their body with the right nutrients. As well as being quite filling, lentils, beans and grains are quality source of fibre and plant-based protein. Combined with juicy tomato and steamed vegetables, our wholesome recipes are ready in only 2 minutes. Perfect for a nutritious lunch or dinner.\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eSource of Fibre and Protein\u003c\/li\u003e\n \u003cli\u003e1 of 5 a day\u003c\/li\u003e\n \u003cli\u003eUnder 300 kcal\u003c\/li\u003e\n \u003cli\u003eSuitable for Vegetarians and Vegans\u003c\/li\u003e\n \u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 250g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e490kJ\/117kcal\u003c\/td\u003e\n\u003ctd\u003e1225kJ\/293kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003ctd\u003e1.95g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e1 serving per pack. Serving size 250g.\u003c\/p\u003e\n\u003cp\u003eCooking Instructions - General: Caution: product may be hot. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eHob - From Ambient: Squeeze pouch \u0026amp; tear strip. Pour into a heated pan (Add 2 tbsp. of water). 3 Mins stir fry.\u003c\/li\u003e\n \u003cli\u003eMicrowave - From Ambient: Squeeze pouch \u0026amp; tear strip. 2 Mins microwave 800W.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\n\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle\u003c\/p\u003e\n\u003cp\u003eFull Product Name: Madras curry with lentils and pinto beans.\u003c\/p\u003e\n\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days.\u003c\/p\u003e\n\u003cp\u003eSafety Warning: Do not consume if pack is damaged or pierced.\u003c\/p\u003e\n\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\n\u003cp\u003eAdditional Information: Packed in a protective atmosphere. Registered trademarks. Copyright Tilda 2025.\u003c\/p\u003e\n\u003cp\u003eIngredients: Lentils (35%), Water, Tomato (15%), Pinto Beans (11%), Fried Onion (Onion, Sunflower Oil), Sunflower Oil, Coconut Milk (Coconut Extract, Water), Madras Curry Powder (0.9%) (contains Mustard ), Salt, Spices (0.7%), Sugar, Paprika Concentrate, Emulsifier: Sunflower Lecithin\u003c\/p\u003e\n\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, Contains Mustard, May Contain Sesame. May also contain traces of Cereals containing Gluten and Sesame.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eTilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn't find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Easy Meals. All Tilda products are made with carefully sourced, natural ingredients so they're all nutritionally balanced and packed with natural goodness. B Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda® believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48328922431726,"sku":"STO-ITEM-2026-247115","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0339280e-ea4f-45e6-8976-3ce8fe8890e6.jpg?v=1784197398","url":"https:\/\/mcgrocer.com\/products\/tilda-hearty-meals-madras-bean-curry-pulses-and-vegetables-2026247115","provider":"McGrocer","version":"1.0","type":"link"}