{"product_id":"tilda-easy-meals-chickpea-korma-250g-2026283298","title":"Tilda Easy Meals Chickpea Korma 250g","description":"\u003cp\u003eCooked chickpeas in a coconut cream and mild curry sauce with sweet potatoes and potatoes\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReady in 2 minutes\u003c\/li\u003e\n\u003cli\u003eSource of Protein\u003c\/li\u003e\n\u003cli\u003e1 of your 5 a day\u003c\/li\u003e\n\u003cli\u003eUnder 400 calories\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked in a protective atmosphere.\u003c\/p\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 250g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e607kJ\/145kcal\u003c\/td\u003e\n\u003ctd\u003e1517kJ\/363kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.61g\u003c\/td\u003e\n\u003ctd\u003e1.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e1 serving per pack. Serving size 250g.\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eCooked Chickpeas (40%)\u003c\/li\u003e\n\u003cli\u003eCoconut Cream (24%) (Coconut Extract, Water)\u003c\/li\u003e\n\u003cli\u003eSweet Potato (7%)\u003c\/li\u003e\n\u003cli\u003ePotato (6%)\u003c\/li\u003e\n\u003cli\u003eSingle Cream (Milk)\u003c\/li\u003e\n\u003cli\u003eCurry Paste (4%) (Glucose Syrup, Ground Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Rapeseed Oil, Salt, Tomato Paste, Garlic Puree, Dried Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Ginger Puree)\u003c\/li\u003e\n\u003cli\u003eOnion\u003c\/li\u003e\n\u003cli\u003eOnion Puree\u003c\/li\u003e\n\u003cli\u003eKorma Flavour Seasoning (2%) (Spices, Garlic Powder, Onion Powder, Rice Flour, Natural Flavouring, Salt, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano))\u003c\/li\u003e\n\u003cli\u003eHerb (Bay)\u003c\/li\u003e\n\u003cli\u003eDesiccated Coconut (1.2%)\u003c\/li\u003e\n\u003cli\u003ePea Protein Powder\u003c\/li\u003e\n\u003cli\u003eGarlic Puree\u003c\/li\u003e\n\u003cli\u003eGinger Puree\u003c\/li\u003e\n\u003cli\u003eOnion Powder\u003c\/li\u003e\n\u003cli\u003eTapioca Starch\u003c\/li\u003e\n\u003cli\u003eTurmeric Extract\u003c\/li\u003e\n\u003cli\u003eCrushed Curry Leaf\u003c\/li\u003e\n\u003cli\u003eGarlic Powder\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cp\u003eCooking instructions: General. Caution: product may be hot. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.\u003c\/p\u003e\u003cp\u003eHob: From Ambient - Squeeze \u0026amp; tear strip, pour into a heated pan, 3 mins stir fry.\u003c\/p\u003e\u003cp\u003eMicrowave: From Ambient - Squeeze \u0026amp; tear strip, 2 mins microwave 800W.\u003c\/p\u003e\u003cp\u003eDo not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eOnce opened keep refrigerated and use within 2 days.\u003c\/p\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48331848384750,"sku":"STO-ITEM-2026-283298","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_c287b4f3-4da5-4a9c-9413-919031b8fc85.jpg?v=1784228022","url":"https:\/\/mcgrocer.com\/products\/tilda-easy-meals-chickpea-korma-250g-2026283298","provider":"McGrocer","version":"1.0","type":"link"}