{"product_id":"tilda-caribbean-basmati-rice-and-peas-microwave-rice-250g-312256","title":"Tilda Caribbean Basmati Rice and Peas Microwave Rice 250g","description":"\u003cp\u003eIngredients: Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 2 mins. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians \u0026amp; vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Stir Fry - From Ambient : Stir fry for 3 mins, serve \u0026amp; enjoy. Microwave - From Ambient : Squeeze pouch, tear strip 2cm, microwave 800W 2mins. Cooking Instructions - General : Take care when handling the heated pouch.\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and use within 2 days. Do not consume if pack is damaged or pierced.\u003c\/p\u003e\u003cp\u003eProduct Information: Rich coconut and hearty kidney beans (not peas!) with a flavoursome chilli kick, inspired by an authentic Caribbean Rice \u0026amp; Peas dish.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 125g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e543kJ\/129kcal\u003c\/td\u003e\n\u003ctd\u003e680kJ\/162kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45119226151150,"sku":"STO-ITEM-2026-104408","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011157994352.jpg?v=1780420558","url":"https:\/\/mcgrocer.com\/products\/tilda-caribbean-basmati-rice-and-peas-microwave-rice-250g-312256","provider":"McGrocer","version":"1.0","type":"link"}