{"product_id":"this-super-superfood-garlic-herb-marinated-pieces-160g-2026287085","title":"THIS Super Superfood Garlic \u0026 Herb Marinated Pieces 160g","description":"\u003cp\u003eGarlic and herb marinated pieces made with shiitake mushrooms (68%), broad bean protein (16%) and seeds.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eDifferent Superfoods\u003c\/li\u003e\n\u003cli\u003eNatural Source of Iron and Omega-3\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003cli\u003eGreat in pastas, salads, curries and stir-fries\u003c\/li\u003e\n\u003cli\u003e1 of your 5-a-day\u003c\/li\u003e\n\u003cli\u003eSource of Omega-3\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians \u0026amp; Vegans\u003c\/li\u003e\n\u003cli\u003eUse like Tofu\u003c\/li\u003e\n\u003cli\u003eMeat free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTHIS is Super Superfood Garlic \u0026amp; Herb Marinated Pieces\u003c\/strong\u003e\u003cbr\u003eMade from shiitake mushrooms. These protein pieces are made to deliver savoury depth, a firm bite, and plant-powered protein. That hearty, protein-rich texture comes from nutrient-dense shiitake mushrooms that will hold their shape, soak up flavour, and deliver a satisfying bite. That deep, savoury flavour comes from naturally umami shiitake mushrooms. Mild enough to adapt, bold enough to stand on its own. Whether you're crisping it up in a stir-fry, baking it into grain bowls, or swapping it in wherever you'd usually use tofu.\u003c\/p\u003e\u003cp\u003eProtein contributes to growth \u0026amp; maintenance of muscle mass. Iron contributes to normal cognitive function. Omega-3 contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere. Certified B Corporation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY\u003c\/td\u003e\n\u003ctd\u003e539kJ \/ 129kcal\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSUGARS\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSALT\u003c\/td\u003e\n\u003ctd\u003e1.16g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eRI% = Reference intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e674\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.8mg (27%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eRehydrated Shiitake Mushrooms, Broad Bean Protein, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Sugar, Natural Flavouring, Spices, Garlic Powder, Salt, Spinach, Onion Powder, Herbs, Lemon Oil\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eSuitable for Vegans. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cbr\u003eThis, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cbr\u003eCooking instructions: General - All appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for raw consumption. Ensure the product is piping hot before serving.\u003cbr\u003eShallow fry: From Chilled - For best results, pan fry on a medium heat in 1 tbsp of oil for 6-8 mins, turning frequently.\u003cbr\u003eAir fry: From Chilled - Based on 1500 Watt and 4.3L Capacity. Based on cooking a whole pack. Preheat air fryer to 200°C. Remove all packaging. Coat pieces in 1 tbsp of oil. Spread evenly in a single layer in the air fryer basket. Cook for 6-8 minutes. Do not overload air fryer basket.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cbr\u003eUnited Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003eSleeve\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep refrigerated. Once opened use within 24 hours. Not suitable for home freezing. Cannot be Microwaved. Keep Refrigerated. Not Suitable for Home Freezing.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48332022415598,"sku":"STO-ITEM-2026-287085","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_f691bb6c-3dcb-4373-a7e0-2814e0b4446d.jpg?v=1784229360","url":"https:\/\/mcgrocer.com\/products\/this-super-superfood-garlic-herb-marinated-pieces-160g-2026287085","provider":"McGrocer","version":"1.0","type":"link"}