{"product_id":"this-super-superfood-block-plant-based-protein-200g-2026492781","title":"THIS Super Superfood Block Plant-Based Protein 200G","description":"\u003cp\u003eHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).\u003c\/p\u003e\n\u003cstrong\u003eHighlights\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1 of Your 5-a-Day\u003c\/li\u003e\n\u003cli\u003eNatural Source of Iron and Omega-3\u003c\/li\u003e\n\u003cli\u003eDifferent Superfoods\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003cli\u003eBroad Bean Protein\u003c\/li\u003e\n\u003cli\u003eSource of Omega-3\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians \u0026amp; Vegans\u003c\/li\u003e\n\u003cli\u003eMushroom Tofu\u003c\/li\u003e\n\u003cli\u003ePlant-Based\u003c\/li\u003e\n\u003cli\u003e100% Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eAbout this product\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT IS MUSHROOM TOFU?\u003c\/strong\u003e Inspired by traditional tofu-making, our block has the same firm texture, just without the soya. We use a different but simple method that uses broad bean and pea proteins, forming a versatile block just like tofu (hence the name Tofu). We add in wholefoods like mushrooms, spinach and seeds to boost protein, fibre and umami flavour. Perfect for stir-fries, ragus and everything in between.\u003c\/p\u003e\n\u003cp\u003eMore protein than tofu 30% More protein per 100g compared with a standard tofu block.\u003c\/p\u003e\n\u003cstrong\u003eHigh in protein and source of iron\u003c\/strong\u003e\n\u003cp\u003eProtein contributes to growth \u0026amp; maintenance of muscle mass. Iron contributes to normal cognitive function. Source of omega-3 contributes to the maintenance of normal blood cholesterol levels. Our superblock is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-Fries and curries.\u003c\/p\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003cp\u003eWater, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach\u003c\/p\u003e\n\u003cstrong\u003ePack size\u003c\/strong\u003e\n\u003cp\u003e200 G\u003c\/p\u003e\n\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eShallow Fry\u003c\/li\u003e\n\u003cli\u003eAir Fry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStorage\u003c\/strong\u003e\n\u003cp\u003eKeep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.\u003c\/p\u003e\n\u003cstrong\u003eRecycling\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eCard. Recycle\u003c\/li\u003e\n\u003cli\u003eFilm. Do Not Recycle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49417325510894,"sku":"STO-ITEM-2026-492781","price":5.34,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/this-super-superfood-block-plant-based-protein-200g-2026492781","provider":"McGrocer","version":"1.0","type":"link"}