{"product_id":"this-isn-t-fillet-steak-plant-based-steak-220g-2026480178","title":"THIS Isn't Fillet Steak Plant-Based Steak 220g","description":"\u003cp\u003eJuicy \u0026amp; Tender. High in Protein 31g Per Steak. Low in Saturated Fat. Source of Iron \u0026amp; Vitamin B12. Contains 2 Steaks. Browns to a crisp. Vegetarian Society Approved® - Vegan. Suitable for Vegetarians \u0026amp; Vegans. Vegan Steak. Veggie Steak. Meat Free Steak. Plant Based Steak.\u003c\/p\u003e\n\u003cp\u003eIf You're Thinking, Wait... How is This Possibly Plant-Based? We get it. Let us explain. This fillet steak. 31g of protein. Low in saturated fat. That peppery crust? That's our peppercorn marinade, bringing the charred, crisp edges and shockingly real flavour. That juicy and meaty texture? It's down to our blend of wheat and soy proteins, crafted into fibres that lock in flavour and deliver a satisfyingly juicy bite. Whether it's date night, a healthier swap, or your go-to high-protein midweek dish, this is for anyone who wants that Big Steak Energy. Just without the beef. 100% Plant-Based.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Plant Proteins (\u003cstrong\u003eWHEAT\u003c\/strong\u003e, \u003cstrong\u003eSOYA\u003c\/strong\u003e), Rapeseed Oil, Natural Flavouring, Herbs, Spices, Black Pepper, Oat Fibre, Apple Extract, Cacao Extract, Salt, Iron, Vitamin B12\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e For allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003eBOLD CAPITALS\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Low in Saturated Fat; Source of Iron \u0026amp; Vitamin B12; High in Protein; Source of Fibre\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Cannot be Microwaved; Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e857kJ \/ 205kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e4.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.58µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eReference Intake:\u003c\/strong\u003e Energy 10%; Fat 11%; Saturates 4%; Sugars 1%; Salt 18%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Remove all packaging before cooking. Suitable for BBQ. Not suitable for microwave cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShallow Fry:\u003c\/strong\u003e For best results, pan-fry on a medium heat in 1 tbsp of oil for 4-6 mins, turning frequently until evenly seared on all sides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrill:\u003c\/strong\u003e Pre-heat grill. Grill on a medium heat. Cook for 5-7 mins, turning halfway through cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Suitable for home freezing. Cut along the centre seam to separate portions if desired. Refrigerate or freeze remaining sealed portion. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e This, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePacked In:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49415093780718,"sku":"STO-ITEM-2026-480178","price":12.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_318242_BP_4.jpg?v=1786652873","url":"https:\/\/mcgrocer.com\/products\/this-isn-t-fillet-steak-plant-based-steak-220g-2026480178","provider":"McGrocer","version":"1.0","type":"link"}