{"product_id":"this-isn-t-chicken-kyiv-wild-garlic-melt-sourdough-crumb-250g-2026513262","title":"THIS Isn't Chicken Kyiv Wild Garlic Melt Sourdough Crumb 250g","description":"\u003cp\u003eWild Garlic Melt Sourdough Crumb. 100% Plant-Based. Source of Protein. Source of Fibre. Source of Iron \u0026amp; Vitamin B12. Suitable for Vegetarians \u0026amp; Vegans.\u003c\/p\u003e\u003cp\u003eTHIS vegan Kyiv. Crispy on the outside. Oozing with garlic butter on the inside. Seriously tasty. That first, irresistible crunch? It comes from our crispy sourdough crumb. That garlicky centre? A rich, wild garlic filling that melts as it cooks. Whether it's a Caesar salad on steroids or the ultimate crowd-pleaser with chips and greens.\u003c\/p\u003e\u003cp\u003eSize: 250g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Oil (Rapeseed, Coconut, RSPO Palm), \u003cstrong\u003eWHEAT\u003c\/strong\u003e Flour (Calcium Carbonate, Iron, Niacin, Thiamine), \u003cstrong\u003eSOYA\u003c\/strong\u003e Protein Concentrate, Textured \u003cstrong\u003eWHEAT\u003c\/strong\u003e Protein, Garlic (Puree, Powder), Wild Garlic, Natural Flavouring, Thickeners (Methylcellulose, Carrageenan), Fava Protein Isolate, \u003cstrong\u003eWHEAT\u003c\/strong\u003e Starch, Salt, Pea Protein Isolate, Dried \u003cstrong\u003eWHEAT\u003c\/strong\u003e Sourdough, Parsley, Pea Fibre, Lemon Juice, Yeast, Cornflour, \u003cstrong\u003eWHEAT\u003c\/strong\u003e Gluten, Potato Starch, Maltodextrin, Iron, Vitamin B12, Stabiliser (Calcium Sulphate), Colour (Carotenes, Paprika Extract), Black Pepper, Acidity Regulator (Lactic Acid), Calcium, Sugar, Onion Powder, Raising Agent (Ammonium Bicarbonate)\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003eBOLD CAPITALS.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Protein; Source of Fibre; Source of Iron \u0026amp; Vitamin B12\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Take care when cutting open as hot garlic vegan melt could spray out (we did say it was wild).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1269kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e305kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.29mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.41?g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e40%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir Fry:\u003c\/strong\u003e Based on 1500 watt and 4.3L capacity. Based on cooking a whole pack. Preheat air fryer to 200°C. Place kyivs in airfryer basket, ensure the kyivs are not overlapping. Cook for 10-12 minutes. Cook times may vary. Do not overload air fryer basket.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven cook:\u003c\/strong\u003e Preheat oven 200°C. Place kyivs on an oven safe tray and cook for 23-25 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll appliances vary, these are guidelines only.Remove all packaging before cooking. Check food is piping hot throughout before serving\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Suitable for home freezing. Freeze on day of purchase and use within one month. Once defrosted (in a refrigerator), use within 24 hours. Do not refreeze.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e This, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Card (Blank), recyclable; Film (Blank); Tray (Blank), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49419870699758,"sku":"STO-ITEM-2026-513262","price":6.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_364596_BP_4.jpg?v=1786748523","url":"https:\/\/mcgrocer.com\/products\/this-isn-t-chicken-kyiv-wild-garlic-melt-sourdough-crumb-250g-2026513262","provider":"McGrocer","version":"1.0","type":"link"}