{"product_id":"therabody-theragun-relief-percussive-massage-device-navy-2026314383","title":"Therabody Theragun Relief Percussive Massage Device Navy","description":"\u003cp\u003eFeel better throughout the day with Theragun Relief, your go-to percussive massage device for everyday comfort. Comfortable and light, Theragun Relief is our most easy-to-use device using scientifically proven percussive massage therapy to provide fast and effective relief from daily aches, pains, tension, and stiffness. The patented triangle grip helps get to those hard-to-reach spots and 3 specialized attachments help treat everything from large muscles to tender, sensitive areas.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRelieve aches\u003c\/li\u003e\n\u003cli\u003eReduce tension\u003c\/li\u003e\n\u003cli\u003eEase stiffness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComfortable 10mm percussive massage therapy\u003c\/li\u003e\n\u003cli\u003eLightweight and ultra-quiet\u003c\/li\u003e\n\u003cli\u003eEasy-to-use with one button control\u003c\/li\u003e\n\u003cli\u003e3 scientifically designed attachments\u003c\/li\u003e\n\u003cli\u003ePatented triangle grip to reach your entire body\u003c\/li\u003e\n\u003cli\u003e3 speeds with LED indicators\u003c\/li\u003e\n\u003cli\u003eAccess to guided routines in the Therabody App\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTheragun Relief device\u003c\/li\u003e\n\u003cli\u003e3 massage attachments: Standard Ball - All-over body massage to reduce tension. Dampener - Reduce aches and pains for tender or sensitive areas. Thumb - Lower back and trigger points to ease painful knots.\u003c\/li\u003e\n\u003cli\u003eUSB-C charging cable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTo power on the Theragun Relief, long press the button on the device. Move the device across the areas in need of treatment, gradually applying light-to-moderate pressure as needed. Spend approximately 15-20 seconds on each treatment area before gliding the device to the next treatment area. Short press the button to toggle between the three speeds (low, medium and high) based on your preferences. Note: The device does not automatically shut off. To turn off your Theragun Relief, firmly long press the button until the device powers off.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConnecting Attachments:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEnsure the device is powered off before connecting or removing any attachments. Align the attachment with the tip of the arm and push to connect. To remove the attachment, hold the triangle grip with one hand and the attachment with your other hand. Place one finger on each side of the plastic connector and firmly pull off the attachment. Warning: Do not place your finger between the attachment and the end of the arm, as this may cause pinching and injury.\u003c\/p\u003e\u003cp\u003eNote: The device's piston (metal rod) may become warm after use; this is normal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHazards and Cautions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThese recommendations are derived from consultation with medical experts and the published research in regards to precautions and contraindications for myofascial interventions. These recommendations are for every Theragun model except for the Theragun Pro Plus which you will find below.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e Due care is required in these circumstances and the use of the devices may need to be modified (such as attachment used, the force applied, the position of the body, avoidance of use in direct contact with an area, etc). Where appropriate or if you have any concerns, seek the advice of a medical professional.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHypertension (controlled)\u003c\/li\u003e\n\u003cli\u003eOsteopenia\u003c\/li\u003e\n\u003cli\u003eOsteoporosis\u003c\/li\u003e\n\u003cli\u003ePregnancy\u003c\/li\u003e\n\u003cli\u003eDiabetes\u003c\/li\u003e\n\u003cli\u003eVaricose veins\u003c\/li\u003e\n\u003cli\u003eBony prominences or regions\u003c\/li\u003e\n\u003cli\u003eAbnormal sensations (e.g., numbness)\u003c\/li\u003e\n\u003cli\u003eSensitivity to pressure\u003c\/li\u003e\n\u003cli\u003eRecent injury or surgery\u003c\/li\u003e\n\u003cli\u003eScoliosis or spinal deformity\u003c\/li\u003e\n\u003cli\u003eMedications that may alter client sensations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e These are circumstances where the potential risks may outweigh the benefits. Therefore, it is advised that you should seek the advice of a medical professional before using the device.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSkin rash, open wounds, blisters, local tissue inflammation, bruises, or tumors\u003c\/li\u003e\n\u003cli\u003eDeep vein thrombosis, osteomyelitis\u003c\/li\u003e\n\u003cli\u003eBone fracture or myositis ossificans\u003c\/li\u003e\n\u003cli\u003eHypertension (uncontrolled)\u003c\/li\u003e\n\u003cli\u003eAcute or severe cardiac, liver, or kidney disease\u003c\/li\u003e\n\u003cli\u003eNeurologic conditions resulting in loss or altered sensation\u003c\/li\u003e\n\u003cli\u003eDirect application to the face, throat, or genitalia\u003c\/li\u003e\n\u003cli\u003eBleeding disorders\u003c\/li\u003e\n\u003cli\u003eRecent surgery or injury\u003c\/li\u003e\n\u003cli\u003eConnective tissue disorders\u003c\/li\u003e\n\u003cli\u003ePeripheral vascular insufficiency or disease\u003c\/li\u003e\n\u003cli\u003eMedications that thin the blood or alter sensations\u003c\/li\u003e\n\u003cli\u003eDirect pressure over surgical site or hardware\u003c\/li\u003e\n\u003cli\u003eDirect pressure over eyes or throat\u003c\/li\u003e\n\u003cli\u003eExtreme discomfort or pain felt by client\u003c\/li\u003e\n\u003cli\u003eSevere scoliosis or spinal deformity\u003c\/li\u003e\n\u003cli\u003ePacemaker, ICD, or history of embolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e","brand":"Boots","offers":[{"title":"Default Title","offer_id":48334522482926,"sku":"STO-ITEM-2026-314383","price":187.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/10344447.jpg?v=1784255746","url":"https:\/\/mcgrocer.com\/products\/therabody-theragun-relief-percussive-massage-device-navy-2026314383","provider":"McGrocer","version":"1.0","type":"link"}