{"product_id":"the-gym-kitchen-tikka-dahl-lentil-chickpea-meal-250g-2026571275","title":"The Gym Kitchen Tikka Dahl Lentil \u0026 Chickpea Meal 250g","description":"\u003cp\u003eCooked green lentils, vegetable proteins and chickpeas with a tikka style seasoning. Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFood to Fuel\u003c\/li\u003e\n\u003cli\u003eMacro Friendly\u003c\/li\u003e\n\u003cli\u003ePlant Based!\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eLow in Fat\u003c\/li\u003e\n\u003cli\u003e291 Kcal Per Pouch\u003c\/li\u003e\n\u003cli\u003e1 of Your 5 a Day\u003c\/li\u003e\n\u003cli\u003eChilli Rating - Mild - 1\u003c\/li\u003e\n\u003cli\u003eGreat as a Main or as a Side Dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAbout this product: 20g Protein 6.3g Fat 31g Carbs Per Serving Per Pack\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Green Lentils (39%) [Water, Green Lentils], Cooked Vegetable Proteins (22%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (12%) [Water, Chickpeas], Tikka Paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice (Cumin, Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt, Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified Waxy Maize Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring], Chopped Tomatoes [Tomatoes, Tomato Juice], Tomato Puree, Onions, Red Pepper, Sunflower Oil, Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Coriander, Garlic Powder, Salt, Turmeric Powder, Cumin Powder, Colour (Paprika Extract), Parsley, Stabiliser (Guar Gum), Ginger Powder, Chilli Powder\u003c\/p\u003e\u003cp\u003ePack size: 250 G\u003c\/p\u003e\u003cp\u003ePreparation and usage: Heat me up or enjoy me straight from the pouch!\u003c\/p\u003e\u003cp\u003eStorage: For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container. Keep refrigerated and eat within 3 days.\u003c\/p\u003e\u003cp\u003eManufacturer: TGK Brand Ltd, PO Box 564, Grays, RM17 9PY.\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49437341679854,"sku":"STO-ITEM-2026-571275","price":3.62,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-tikka-dahl-lentil-chickpea-meal-250g-2026571275","provider":"McGrocer","version":"1.0","type":"link"}