{"product_id":"the-gym-kitchen-thai-green-chicken-curry-ready-meal-400g-m202633333","title":"The Gym Kitchen Thai Green Chicken Curry Ready Meal 400g","description":"\u003cp\u003eNet Content 400 Grams\u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eCooked Vegetable Rice Mix [carrots, Onions, Water, Brown Rice, Peas, Edamame Soya Beans, Lime Leaf, Red Chillies] , Cooked Chicken Breast (20%) [chicken Breast, Cornflour] , Water , Coconut Milk , Onions , Semi-skimmed Milk , Herbs , Lemongrass , Ginger Purée , Garlic Purée , Green Chilli Purée , Fish Sauce [water, Anchovy Extract ( Fish ), Salt, Sugar] , Cornflour , Galangal , Salt , Sugar , Rapeseed Oil , Spices , Gelling Agent (Pectin) , Concentrated Lime Juice , Red Chillies\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1493\u003c\/td\u003e\n\u003ctd\u003e394\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e355\u003c\/td\u003e\n\u003ctd\u003e94\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40.4g\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- sugars\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- saturates\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack provides 1 serving\u003c\/p\u003e\n\u003cp\u003eFeatures: 31g High in Protein. 355 Kcal Per pack. 2 of Your 5 a Day. Chilli Rating - Medium - 2\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003eMicrowave - From Chilled : Remove sleeve and pierce film lid. Microwave on full power for 2½ minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.\u003c\/p\u003e\n\u003ch3\u003eCaution\u003c\/h3\u003e\n\u003cp\u003eTake care when removing film lid as hot steam will escape.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eFor use by date: see top of pack. Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.\u003c\/p\u003e\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eSafety: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\n\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003ch3\u003eRecycling Info\u003c\/h3\u003e\n\u003cp\u003eRecycle: Sleeve. Do Not Recycle: Lid. Do Not Recycle: Film.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47905142604014,"sku":"STO-ITEM-2026-33333","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060084346185.jpg?v=1780421218","url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-thai-green-chicken-curry-ready-meal-400g-m202633333","provider":"McGrocer","version":"1.0","type":"link"}