{"product_id":"the-gym-kitchen-salt-pepper-chicken-ready-meal-400g-m202634164","title":"The Gym Kitchen Salt \u0026 Pepper Chicken Ready Meal 400g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\u003cp\u003e400 Grams\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCooked Chicken Breast (19%) [Chicken, Cornflour], Cooked Brown Rice (14%) [Water, Brown Rice], Broccoli (14%), Water, Red Peppers (10%), Yellow Peppers, Red Onions, Onions, Soy Sauce (3.5%) [Water, Soya Beans , Wheat , Salt, Alcohol, Sugar Cane Vinegar], Ginger Purée, Sugar, Garlic Purée, Rice Vinegar, Red Quinoa, Wheat Protein, Cornflour, Yellow Split Peas, Spices, Red Chillies, Pectin, Rapeseed Oil, Malted Barley Extract, Salt\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eMetric\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1342\u003c\/td\u003e\n\u003ctd\u003e362\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e318\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e39g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e29q\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e58%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.39g\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003esaturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003esugars\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eFood to Fuel. High in protein 29g protein. 318 Kcal per pack. 2 of your 5 a day. Chilli rating - Medium - 2\u003c\/p\u003e\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\u003cp\u003eMicrowave - From Chilled : Remove sleeve and pierce film lid. Microwave on full power for 2 1\/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.\u003c\/p\u003e\u003ch3\u003eSafety Warning\u003c\/h3\u003e\u003cp\u003eSafety: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47905143783662,"sku":"STO-ITEM-2026-34164","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5065020434131.jpg?v=1780421274","url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-salt-pepper-chicken-ready-meal-400g-m202634164","provider":"McGrocer","version":"1.0","type":"link"}