{"product_id":"the-gym-kitchen-piri-piri-chicken-brown-rice-meal-400g-m202621834","title":"The Gym Kitchen Piri Piri Chicken Brown Rice Meal 400g","description":"\u003cp\u003eNet Content: 400 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Brown Rice (25%) [Water, Brown Rice] , Cooked Marinated Chicken Breast (22%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract] , Broccoli (19%) , Water , Carrots (8%) , Tomatoes , Red Peppers , Onions , Garlic Purée , Red Quinoa (1%) , Chilli Purée , Yellow Split Peas , Red Wine Vinegar , Sugar , Smoked Water , Cornflour , Tomato Paste , Rapeseed Oil , Salt , Pectin , Cumin Seeds , Smoked Paprika , Oregano , Coriander Powder , Chilli Powder , Black Pepper\u003c\/p\u003e\u003cp\u003eNutritional Values Typical values per 100g (microwaved) Per pack: Energy kcal 344\/87 (17%), Fat total 4.4g\/1.1g (6%), Carbohydrate 33g\/8.4g (13%), Fibre 9.3g\/1.6g, Protein 35g\/8.9g (70%), Salt 1.2g\/0.31g (20%), Sugars 6.2g\/1.6g (7%), Saturates 0.9g\/0.22g (5%) This pack provides 1 serving\u003c\/p\u003e\u003cp\u003eFeatures: Macro Counted. Great Taste® 2023. Food to Fuel. High in protein - 35g protein. 344 Kcal per Pack. 2 of Your 5 a Day. Source of Fibre. Chilli rating Medium - 2. 33g Carbs per Pack. Low in Fat - 4.48g Fat\u003c\/p\u003e\u003cp\u003eCooking Guidelines Microwave - From Chilled : Remove sleeve and pierce film lid. Microwave on full power for 2 1\/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003eAll cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003eStorage: For use by date: See top of pack. Keep refrigerated. Once opened, use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.\u003c\/p\u003e\u003cp\u003eSafety Warning Safety: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eProduct Information: Marinated chicken breast pieces in a spicy piri piri sauce with brown rice, broccoli, carrots and red quinoa\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47679068143854,"sku":"STO-ITEM-2026-21834","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060084345591.jpg?v=1780421155","url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-piri-piri-chicken-brown-rice-meal-400g-m202621834","provider":"McGrocer","version":"1.0","type":"link"}