{"product_id":"the-gym-kitchen-chicken-tikka-brown-rice-ready-meal-400g-m202621869","title":"The Gym Kitchen Chicken Tikka Brown Rice Ready Meal 400g","description":"\u003cp\u003e\u003cstrong\u003eNet Content\u003c\/strong\u003e\u003cbr\u003e400 Grams\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eCooked Spiced Brown Rice (56%) [Tomato Passata, Water, Brown Rice, Onions, Coconut Milk, Garlic Purée, Ginger Purée, Salt, Cumin Seeds, Turmeric, Chilli Powder, Cardamom, Cinnamon Powder] , Cooked Marinated Chicken Breast (21%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder ( Milk ), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract] , Cauliflower (11%) , Green Lentils (7%) , Spring Greens (5%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eTypical values per 100g (microwaved) - Per pack\u003cbr\u003eEnergy kJ: 1616 - 414 - Energy kcal: 384 - 98\u003cbr\u003eFat, total: 6.8g - 1.7g\u003cbr\u003eCarbohydrate: 40g - 10g\u003cbr\u003eFibre: 12.6g - 2.7g\u003cbr\u003eProtein: 34g - 8.8g\u003cbr\u003eSalt: 1.2g - 0.31g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003cbr\u003eMicrowave - From Chilled : Remove sleeve and pierce film lid.\u003cbr\u003eOn full power for 2 1\/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly.\u003cbr\u003eCheck food is piping hot. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep refrigerated, once opened use immediately. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cbr\u003eUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47679183814894,"sku":"STO-ITEM-2026-21869","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060084345539.jpg?v=1776371814","url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-chicken-tikka-brown-rice-ready-meal-400g-m202621869","provider":"McGrocer","version":"1.0","type":"link"}