{"product_id":"the-gym-kitchen-chicken-katsu-curry-meal-550g-2026550769","title":"The Gym Kitchen Chicken Katsu Curry Meal 550g","description":"\u003cp\u003eCooked brown rice with chicken breast pieces in a spiced curry sauce topped with edamame beans, sweet potato and red onions\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 of Your 5 a Day\u003c\/li\u003e\n\u003cli\u003eCook Straight from Frozen\u003c\/li\u003e\n\u003cli\u003eChilli rating - Medium - 2\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHigh in protein 46g protein, 580 Kcal, 16g Fat (Per meal)\u003c\/p\u003e\u003cp\u003eWhat are macros? Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).\u003c\/p\u003e\u003cp\u003e37% Bigger portion Compared to our 400g pack\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSauce [Water, Onion, Butternut Squash, Rapeseed Oil, Dark Soy Sauce (Water, Sugar, Fermented \u003cstrong\u003eSoya\u003c\/strong\u003e Beans, Salt, \u003cstrong\u003eWheat\u003c\/strong\u003e), Chicken Stock (Chicken Stock (Water, Chicken Fat, Chicken Extract, Salt), Flavourings, Salt, Sugar, Cornflour), Ginger Purée, Coconut, Modified Starch, Garlic Purée, Toasted \u003cstrong\u003eSesame\u003c\/strong\u003e Seed Oil, Tomato Purée, Yeast Extract, Sugar, Ground Turmeric, Red Chilli, Ground Cumin Seeds, Ground Coriander Seeds, Spice Blend (Gram Flour, Sugar, Dried Glucose Syrup, Spice Extracts (Black Pepper, Clove, Cinnamon, Fennel, Star Anise)), Caramelised Sugar Syrup, Garam Masala Powder (Coriander, Cinnamon, Black Pepper, Ground Ginger, Fennel, Chilli Powder, Paprika, Green Cardamom, Cloves, Cumin, Ground Bay Leaves, Spice Extracts (Nutmeg, Clove, Cinnamon), Turmeric), Paprika Powder, Ground Star Anise, Onion Powder, Salt, Ground Fenugreek Leaf, White Pepper, Chilli Powder], Cooked Brown Rice [Water, Brown Long Grain Rice], Cooked Chicken (20%) [Diced Chicken Breast, Cornflour], Edamame Beans (\u003cstrong\u003eSoya\u003c\/strong\u003e), Red Onion, Sweet Potato\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e550g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOven cook\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Allergen Info\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor best before end date: See side of pack. Keep frozen \u0026lt; -18°C\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSafety: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTGK Brand Ltd, PO Box 564, Grays, RM17 9PY.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCarton. Recycle\u003c\/p\u003e\u003cp\u003eFilm. Do Not Recycle\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49421925744878,"sku":"STO-ITEM-2026-550769","price":6.06,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/the-gym-kitchen-chicken-katsu-curry-meal-550g-2026550769","provider":"McGrocer","version":"1.0","type":"link"}