{"product_id":"the-fish-market-ican-wild-atlantic-cod-liver-2026431718","title":"The Fish Market Ican Wild Atlantic Cod Liver","description":"\u003cp\u003eThe cod liver is cooked and tinned in its own oil, very high in Omega 3 fatty acids, Vitamin A and Vitamin D, from sustainable Icelandic cod. And it's not just healthy... cod liver is a real delicacy, often considered a serious alternative to foie gras (call it foie de morue). This is from Iceland, where everybody is healthy and they eat a lot of cod liver. It's rich in Omega-3 fatty acids, EPA and DHA and plentiful source of vitamins A and D. Its oil helps keep your cardiovascular function healthy and maintain healthy cholesterol levels. Please note that cod liver is not recommended during (or if planning) pregnancy due to its high Vitamin A content.\u003c\/p\u003e\u003cp\u003eIt's great straight out of the tin but if you're more ambitious, grate lemon zest into it, plus fresh dill and perhaps some spring onion. Blend and spread on thin biscuits. Superb!\u003c\/p\u003e\u003cp\u003eCountry of origin: Iceland\u003c\/p\u003e\u003cp\u003eStorage: Best before: See sleeve\/tin. Store at room temperature, out of direct sunlight.\u003c\/p\u003e\u003cp\u003ePackage type: tin, cardboard sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: cardboard sleeve recyclable curbside, tin - check local recycling\u003c\/p\u003e\u003cp\u003eOther Information: wild caught fish. Catch area: North-East Atlantic FAO 27 (subarea V.a.2). Catch mehthod: Trawls, Gillnets and similar nets, Seines, Hooks and lines.\u003c\/p\u003e\u003cp\u003eIngredients: Cod liver (99%, FISH), salt (1%)\u003c\/p\u003e\u003cp\u003eAllergen Information: Allergens: see CAPITALS.\u003c\/p\u003e\u003cp\u003eDietary Information:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSterilized - ready for consumption\u003c\/li\u003e\n\u003cli\u003eNot recommended for those with fish allergy\u003c\/li\u003e\n\u003cli\u003eNot recommended for young children\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e2457\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e587\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e63.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e9.82\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e0.86\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e4.81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.83\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48355863298286,"sku":"STO-ITEM-2026-431718","price":6.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4d9e0f2b-0643-4599-9b95-004299f530f0.jpg?v=1784556267","url":"https:\/\/mcgrocer.com\/products\/the-fish-market-ican-wild-atlantic-cod-liver-2026431718","provider":"McGrocer","version":"1.0","type":"link"}