{"product_id":"squeaky-bean-vegan-tuna-flakes-120g-2026567844","title":"Squeaky Bean Vegan Tuna Flakes 120g","description":"\u003cp\u003eReady to Eat. Source of Omega 3. High Protein. Low Saturated Fat. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Textured Wheat Protein (29%) (Wheat Protein, Wheat Flour), Rapeseed Oil, Natural Flavourings, Dextrose, Acidity Regulator: Citric Acid, Salt, Radish Concentrate, Malted Barley, Carrot Concentrate\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, including Cereals containing Gluten, see ingredients in Bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Omega 3; High Protein\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e814kJ \/ 194kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e615mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated below 5°C. Once opened keep refrigerated and use within 2 days. Do not exceed use by date. For use by date see front of pack. Not suitable for home freezing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Why not try mixing these tuna style flakes with vegan mayonnaise, then adding it to your salads, jacket potatoes, pasta and more! 1. Mix half a pack of the tuna flakes with 2 tbsp vegan mayo. 2. Add a pinch of pepper and a splash of lemon juice. 3. Mix well and add to your dish!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49437143105774,"sku":"STO-ITEM-2026-567844","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_996531_BP_4.jpg?v=1787068186","url":"https:\/\/mcgrocer.com\/products\/squeaky-bean-vegan-tuna-flakes-120g-2026567844","provider":"McGrocer","version":"1.0","type":"link"}