{"product_id":"spicy-tangy-chickpea-curry-ready-to-heat-m202602050","title":"Ashoka Punjabi Choley Heat to Eat Indian Meal 280g","description":"\u003cp\u003eOur Punjabi-style Choley brings you the bold, comforting taste of North India with tender chickpeas slow-cooked in a robust onion-tomato gravy and seasoned with homestyle spices. Perfect with Bhature and a side of Mango Pickle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional data\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100 g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e554 kJ \/ 133 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThe product is Microwavable and 100% Vegetarian Kitchen with No Added Preservatives. Made for Desis by Desis. Suitable for Vegans.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWater, Chickpeas (34%), Onions, Refined Sunflower Oil, Garlic, Tomato Paste, Spices (Red Chilli, Coriander Powder, Cumin Seeds, Aniseed, Bay Leaves, Black Pepper, Cinnamon, Clove, Black Cardamom, Fenugreek, Star Anise, Fennel, Carom Seeds, Dried Ginger, Nutmeg, Caraway), Salt, Ginger, Coriander Leaves, Dried Pomegranate Seeds, Dried Mango Powder, Black Salt.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eMay Contain Cereals Containing Gluten, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. Once opened, keep refrigerated and consume within 3 days. DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003eHob - From Ambient. Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve. Microwave - From Ambient. Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592820015342,"sku":"STO-ITEM-2026-02050","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c66994f4-bcd7-4edd-8073-1270004dffb6.jpg?v=1778244613","url":"https:\/\/mcgrocer.com\/products\/spicy-tangy-chickpea-curry-ready-to-heat-m202602050","provider":"McGrocer","version":"1.0","type":"link"}