{"product_id":"solgar-b-complex-vegetable-capsules-50-count-2026487728","title":"Solgar B-Complex Vegetable Capsules, 50 Count","description":"\u003cp\u003eHigh Potency. Sugar, Salt and Starch Free. Free of: gluten, wheat, dairy, soya, yeast, preservatives, artificial flavours or colours.\u003c\/p\u003e\u003cp\u003eHigh potency B vitamin complex to help unlock energy from food. Supports mental performance. Supports reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eVegan, Vegetarian, Kosher, Halal.\u003c\/p\u003e\u003cp\u003eVitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.\u003c\/p\u003e\u003cp\u003eB vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.\u003c\/p\u003e\u003cp\u003eVitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh potency dose of B vitamins: Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid (Vitamin B5) contributes to normal mental performance\u003c\/li\u003e\n\u003cli\u003eThiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions\u003c\/li\u003e\n\u003cli\u003eThiamine (B1) contributes to the normal function of the heart\u003c\/li\u003e\n\u003cli\u003eRiboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision\u003c\/li\u003e\n\u003cli\u003eNiacin (B3) and Biotin (B7) contribute to the maintenance of normal skin\u003c\/li\u003e\n\u003cli\u003eBiotin (B7) contributes to normal macronutrient metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Vegetable Capsule Shell: Hydroxypropylmethyl Cellulose, Thiamin (Vitamin B1, as Thiamin Mononitrate), Vitamin B6 (as Pyridoxine HCl), Pantothenic Acid (as D-Pantothenate, Calcium), Inositol, Riboflavin (Vitamin B2), Choline (as Bitartrate), Niacin (Vitamin B3, as Nicotinamide), Anti-Caking Agents: (Vegetable Magnesium Stearate, Silicon Dioxide), Vitamin B12 (as Cyanocobalamin), Folic Acid (as Pteroylmonoglutamic Acid), D-Biotin, Powdered Plant Base: Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf And Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf \u0026amp; Stem, Rose Hips (Rosa canina) Fruit)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree From Artificial Colours\u003c\/li\u003e\n\u003cli\u003eFree From Artificial Flavours\u003c\/li\u003e\n\u003cli\u003eFree From Preservatives\u003c\/li\u003e\n\u003cli\u003eFree From Yeast\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree From Milk\u003c\/li\u003e\n\u003cli\u003eFree From Soya\u003c\/li\u003e\n\u003cli\u003eFree From Wheat\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003eNo Sugar\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Sugar, Salt and Starch Free\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Do not use if inner seal is missing or damaged.......Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine as bitartrate\u003c\/td\u003e\n\u003ctd\u003e21mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e400µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePowdered Plant Base\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at room temperature....For best before end and batch no. see neck or bottom of bottle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Directions for use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49416450539758,"sku":"STO-ITEM-2026-487728","price":18.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_618918_BP_4.jpg?v=1786670008","url":"https:\/\/mcgrocer.com\/products\/solgar-b-complex-vegetable-capsules-50-count-2026487728","provider":"McGrocer","version":"1.0","type":"link"}