{"product_id":"smoked-salmon-and-broccoli-quiche-serves-4-m202601546","title":"M\u0026S Scottish Salmon Broccoli Quiche Shortcrust Pastry 400g","description":"\u003cp\u003e\u003cstrong\u003eM\u0026amp;S Scottish Salmon \u0026amp; Broccoli Quiche\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSmoked Lochmuir salmon, broccoli florets and a creamy egg custard, in a shortcrust pastry case. Ready to eat hot or cold. Simply bake in the oven to serve hot. Serves 4.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eReady to Eat; Keep Refrigerated; Suitable for Freezing.\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eServe cold or warmed in the oven for 20 minutes for an indulgent treat.\u003c\/p\u003e\u003ch3\u003eCooking guidelines\u003c\/h3\u003e\u003cp\u003eOven cook - From Chilled. For best results, eat hot.\u003cbr\u003eElectric 220°C, Fan 200°C, Gas 7, 20 mins\u003cbr\u003eTo serve hot - preheat oven.\u003cbr\u003eRemove carton. For best results remove from foil.\u003cbr\u003ePlace on preheating baking tray. Do not reheat.\u003cbr\u003eThis product can be served hot or cold\u003cbr\u003eTo serve cold - for an even crispier product when eating cold, heat as above and allow to cool on a wire rack before serving. Eat within 12 hours of heating. This product may also be eaten without heating. Remove from fridge 30 mins before serving.\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g (1\/4 quiche)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 901\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 216\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 13.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 6.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 16.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 2.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 7.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.65g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eContains Cereals Containing Gluten , Contains Eggs , Contains Fish , Contains Milk , Contains Mustard , Contains Wheat\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588604313838,"sku":"STO-ITEM-2026-01546","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_44507d65-348c-4bbf-9185-956539dad426.jpg?v=1778244559","url":"https:\/\/mcgrocer.com\/products\/smoked-salmon-and-broccoli-quiche-serves-4-m202601546","provider":"McGrocer","version":"1.0","type":"link"}