{"product_id":"sharwood-s-chicken-tikka-masala-with-rice-375g-ready-meal-m202653152","title":"Sharwood's Chicken Tikka Masala with Rice 375g Ready Meal","description":"\u003cp\u003e\u003cstrong\u003eNet Content\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e375 Grams\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRice Mix (45%) (Water, Long Grain Rice, Turmeric) , Water , Cooked Chicken Breast Pieces (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)) , Onion , Half Cream ( Milk ) , Tomato Purée , Low Fat Yogurt ( Milk ) , Rapeseed Oil , Garlic Purée , Ginger Purée , Honey , Whey Powder ( Milk ) , Modified Maize Starch , Chopped Coriander , Ground Coriander , Salt , Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Extract)) , Sugar , Palm Oil , Skimmed Milk Powder , Green Chilli Purée , Cumin Seed , Garam Masala (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Bay Leaf, Spice Extracts, Turmeric) , Turmeric , Whey Protein Concentrate ( Milk ) , Fenugreek , Chilli Powder\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical values per 100g Per 375g portion\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 512kJ\/121kcal (Per 100g) - 1919kJ\/455kcal (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 2.5g (Per 100g) - 9.2g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates: 0.8g (Per 100g) - 2.9g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 19.0g (Per 100g) - 71.0g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars: 3.0g (Per 100g) - 11.0g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 1.2g (Per 100g) - 4.5g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 5.4g (Per 100g) - 20.0g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.52g (Per 100g) - 1.93g (Per 375g portion)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e8 1\/2 Mins Microwave. Chilli rating - Mild - 1\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMicrowave - From Frozen:\u003c\/em\u003e Pierce film lid in several places. Place on a microwaveable plate. Cook on Full Power: 750W 5 Mins\/850W 5 Mins. Peel back film lid and stir rice and sauce separately. Re-cover and cook for a further: 750W 3 1\/2 mins\/850W 3 mins. Leave to stand for 1 minute. Stir and serve. Check that food is piping hot before serving.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOven cook - From Frozen:\u003c\/em\u003e Pre heat oven to 200°C\/400°F\/Gas Mark 6 or Fan Oven 180°C. Pierce film lid in several places. Place on a baking tray. Cook in the centre of oven for 30 minutes. Peel back film lid and stir rice and sauce separately. Re-cover and cook for a further 10 minutes. Leave to stand for 1 minute. Stir and serve. Check that food is piping hot before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKeep frozen. Store in a freezer at -18°C or cooler.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWARNING: Although extra care has been taken to remove bones, some small bones may remain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIreland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718384042222,"sku":"STO-ITEM-2026-53152","price":3.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000187114670.jpg?v=1780421699","url":"https:\/\/mcgrocer.com\/products\/sharwood-s-chicken-tikka-masala-with-rice-375g-ready-meal-m202653152","provider":"McGrocer","version":"1.0","type":"link"}