{"product_id":"shana-whole-baby-okra-frozen-vegetables-300g-m202552421","title":"Shana Whole Baby Okra Frozen Vegetables 300g","description":"\u003cp\u003eSuitable for freezing. Vegetarian. Frozen.\u003c\/p\u003e\u003cp\u003eShana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, trimmed with greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.\u003c\/p\u003e\u003cp\u003eOkra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.\u003c\/p\u003e\u003cp\u003eOur vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with the nature's best.\u003c\/p\u003e\u003cp\u003eFeatures: Frozen at the peak of quality, Freshness locked in!\u003c\/p\u003e\u003cp\u003eCountry of origin: India\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (KJ\/kcal)\u003c\/td\u003e\n\u003ctd\u003e219 \/ 53\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e4.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Frozen. Food Freezer (-18°C or below) until best before date. Do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Product of India\u003c\/p\u003e\u003cp\u003eBrand: Shana\u003c\/p\u003e\u003cp\u003eOur Promise: At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process.\u003c\/p\u003e\u003cp\u003eRecipe: Okra Stir Fry - Ingredients and method provided for preparation.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598673658094,"sku":"STO-ITEM-2025-52421","price":2.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_50f31dc4-1ffa-4c1e-84b0-dd751dad94fc.jpg?v=1775858771","url":"https:\/\/mcgrocer.com\/products\/shana-whole-baby-okra-frozen-vegetables-300g-m202552421","provider":"McGrocer","version":"1.0","type":"link"}