{"product_id":"shana-garlic-paratha-flatbread-325g-m202553646","title":"Shana Garlic Paratha Flatbread 325g","description":"\u003cp\u003eShana's Garlic Parathas are unleavened flatbreads with a soft, flaky texture and a truly authentic aroma and taste. Shana's Garlic Parathas are a flavoursome variation of the Original Paratha, using only the finest ingredients to create real textures and flavours.\u003c\/p\u003e\u003cp\u003eFeatures: Cook straight from frozen, suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: Malaysia.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (65g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ\/kcal)\u003c\/td\u003e\n\u003ctd\u003e1511 \/ 361\u003c\/td\u003e\n\u003ctd\u003e982 \/ 235\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e19.3\u003c\/td\u003e\n\u003ctd\u003e12.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e10.5\u003c\/td\u003e\n\u003ctd\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e40.1\u003c\/td\u003e\n\u003ctd\u003e26.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar (g)\u003c\/td\u003e\n\u003ctd\u003e4.4\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.9\u003c\/td\u003e\n\u003ctd\u003e3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e1.4\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 5.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen at -18°C or below. Do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Shallow fry from frozen. Heat a non-stick pan to medium heat, place paratha, and cook for 3-5 minutes until golden brown, turning every 30 seconds with gentle pressure.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat flour, water, margarine (soy-palm oil based), sugar, garlic, green chilli, salt, baking powder.\u003c\/p\u003e\u003cp\u003eAllergen information: Contains soya and wheat. May contain milk, egg, nuts, mustard seeds, and sesame seeds.\u003c\/p\u003e\u003cp\u003eDietary information: Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eBrand details: Shana Foods uses only the finest ingredients without colourings, flavourings, or preservatives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597411959022,"sku":"STO-ITEM-2025-53646","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_18d78d56-9b8a-4510-97be-67555454d24d.jpg?v=1775860459","url":"https:\/\/mcgrocer.com\/products\/shana-garlic-paratha-flatbread-325g-m202553646","provider":"McGrocer","version":"1.0","type":"link"}