{"product_id":"shana-frozen-shredded-coconut-300g-m202550428","title":"Shana Frozen Shredded Coconut 300g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Frozen.\u003c\/p\u003e \u003cp\u003eShana Shredded Coconut comes from hand-selected coconuts, picked from farms that maintain the highest quality. The white flesh from the coconuts is then shred with the greatest care and quickly frozen, to ensure the taste and nutritional goodness is retained.\u003c\/p\u003e \u003cp\u003eShredded Coconut is known for its wide use in many sweet and savoury dishes. Shana Shredded Coconut may be used immediately from frozen, making them a tidy and convenient way of enjoying the fruit at its best.\u003c\/p\u003e \u003cp\u003eOur fruits are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.\u003c\/p\u003e \u003cp\u003eFeatures: Frozen at the peak of quality, Freshness locked in!\u003c\/p\u003e \u003cp\u003eCountry of origin: India\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eTypical Values\u003c\/th\u003e \u003cth\u003ePer 100g\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy (KJ\/kcal)\u003c\/td\u003e \u003ctd\u003e1410 \/ 337\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat (g)\u003c\/td\u003e \u003ctd\u003e26.7\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eof which Saturates (g)\u003c\/td\u003e \u003ctd\u003e25.0\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e \u003ctd\u003e2.9\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSugars (g)\u003c\/td\u003e \u003ctd\u003eTrace\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein (g)\u003c\/td\u003e \u003ctd\u003e5.0\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt (g)\u003c\/td\u003e \u003ctd\u003eTrace\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003eStorage: Keep Frozen (-18°C). Do not refreeze once thawed. Food Freezer (-18°C or below) Until Best Before Date Star Marked (-18°C or below) Until Best Before Date Frozen Food 1 Month Compartments 1 Week\u003c\/p\u003e \u003cp\u003eUsage: 3 Servings\u003c\/p\u003e \u003cp\u003eOrigin: Product of India\u003c\/p\u003e \u003cp\u003eBrand: Shana\u003c\/p\u003e \u003cp\u003eBrand details: Our Promise At Shana Foods we believe in quality and are passionate about it. Only the best and most tender fruits go into your pack and absolutely no water is added during the freezing process.\u003c\/p\u003e \u003cp\u003eRecipes: Coconut Chutney Ingredients: 300g Shana Shredded Coconut, 2tsp. Coconut Oil, 1 tsp. Mustard Seeds, 6 small Onions (chopped), 1 inch Ginger, 1 clove of Garlic, 1 clove of Garlic (chopped), 1\/2 Green Chilli (chopped), 1 pinch Asafoetida (Hing), 10 Curry Leaves, 3 tbsp. Water, 3 tsp. Salt Method: Defrost the Shana Shredded Coconut in a microwave for 5 - 10 minutes, or until it is defrosted. Put the shredded Coconut, 3 small chopped onions, ginger, garlic clove, green chilli, salt and curry leaves in food processor to create a paste. Add water to make the mixture more liquid. Heat oil in a pan and add mustard seeds. When the seeds start popping, add 3 chopped onions, curry leaves and chopped garlic. Cook them in high heat for 5 minutes. Mix in the chutney mixture and cook for 2 minutes on a high heat. Stir to mix well. Store in an airtight glass jar and refrigerate. Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600323887342,"sku":"STO-ITEM-2025-50428","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_82064593-8a15-4047-aa92-f08e6669f934.jpg?v=1775855739","url":"https:\/\/mcgrocer.com\/products\/shana-frozen-shredded-coconut-300g-m202550428","provider":"McGrocer","version":"1.0","type":"link"}