{"product_id":"scott-s-porage-original-porridge-oats-3kg-689401","title":"Scott's Porage Original Porridge Oats 3kg","description":"\u003cp\u003eScott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. Our porridge contains no artificial flavourings, colourings or preservatives.\u003c\/p\u003e\u003cp\u003eTo create our own distinctive taste the oats are rolled thicker and are gently kilned. The true taste of Scotland.\u003c\/p\u003e\u003cp\u003eFeatures: Traditional Smooth Cut Oats, Helps lower cholesterol, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 40g serving\u003c\/th\u003e\n\u003cth\u003eper 40gserving prepared (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003ctd\u003e272 kcal (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e7.7 g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g (18%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e37 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e13 g (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.30 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 75 servings with 275ml of semi skimmed milk Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003ePreparation and Usage: On The Hob: Mix 40g of oats with 275ml of milk or cold water in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally. Microwave: Mix 40g of oats with 275ml of milk or cold water and stir. Microwave uncovered on High for 3.5 minutes.\u003c\/p\u003e\u003cp\u003eStorage: Store in a Cool, Dry Place. Once opened, porage is best eaten within two months.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Scott's Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eBrand details: Scott's Porage Oats have been milled in Scotland since 1880 and to ensure you enjoy every bowlful we use only the highest quality oats and milling processes.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678010564846,"sku":"689401","price":13.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_87b7e369-cabc-45a6-a4fd-c7a50c3ce196.jpg?v=1776172232","url":"https:\/\/mcgrocer.com\/products\/scott-s-porage-original-porridge-oats-3kg-689401","provider":"McGrocer","version":"1.0","type":"link"}