{"product_id":"schwartz-one-pan-spanish-chicken-rice-recipe-mix-30g-654467","title":"Schwartz One Pan Spanish Chicken \u0026 Rice Recipe Mix 30g","description":"\u003cp\u003eBursting with expertly blended herbs and spices, including smoked paprika, fennel seed and parsley for a vibrant Spanish-style chicken and rice dish all in one pan.\u003c\/p\u003e\u003cp\u003eWhy not try spicing up a variety of other dishes including meatballs, stews and tomato-based sauces.\u003c\/p\u003e\u003cp\u003eSimply follow the 3 easy steps on the pack to create a delicious one pan Spanish chicken and rice dish in 30 minutes.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 30 Mins, Chili rating - Mild - 1, No Artificial Colours or Flavourings, 1 of Your 5 a Day is Provided by 1 Serving of our Recipe, No Added Preservatives or MSG, No Hydrogenated Fat, Full of Flavour, Suitable for Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003e% RI per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1167kJ\u003c\/td\u003e\n\u003ctd\u003e2053kJ\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e277kcal\u003c\/td\u003e\n\u003ctd\u003e490kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e44.2g\u003c\/td\u003e\n\u003ctd\u003e73.0g\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e35.6g\u003c\/td\u003e\n\u003ctd\u003e71%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e17.34g\u003c\/td\u003e\n\u003ctd\u003e1.48g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e1 serving = 1\/4 of Our Recipe\u003c\/p\u003e\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Just add oil, chicken, red onion, red pepper, rice, water, and peas. Heat oil, fry chicken and onion until golden brown. Stir in pepper and rice, cook further. Stir in seasoning, add water and bring to boil. Reduce heat, cover and simmer for 20 mins, stirring occasionally, until water is mostly absorbed and rice is cooked. Stir in peas and cook further.\u003c\/p\u003e\u003cp\u003eTry Something Different: Add diced chorizo with chicken and onion, or replace chicken with king prawns added with peas.\u003c\/p\u003e\u003cp\u003eIngredients: Spices (Dried Onion, Smoked Paprika (16%), Garlic Powder, Turmeric, Black Pepper, Fennel, Cayenne Pepper), Natural Flavourings, Sea Salt, Parsley (4%), Bay Leaves.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677109575918,"sku":"654467","price":2.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_47a7cc15-80af-4b7c-8ba1-0d937010fb9f.jpg?v=1778519783","url":"https:\/\/mcgrocer.com\/products\/schwartz-one-pan-spanish-chicken-rice-recipe-mix-30g-654467","provider":"McGrocer","version":"1.0","type":"link"}