{"product_id":"schwartz-fish-pie-sauce-mix-300g-654461","title":"Schwartz Fish Pie Sauce Mix 300g","description":"\u003cp\u003eCreate the perfect creamy fish pie sauce with this expertly blended Schwartz recipe mix, including white wine, parsley and lemon, for a delicious flavour everyone will love.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 45 Mins, Perfect for fish, No Artificial Colours or Flavourings, No Added Preservatives or MSG, No Hydrogenated Fat, Full of Flavour.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003e% RI per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e468kJ\u003c\/td\u003e\n\u003ctd\u003e994kJ\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e113kcal\u003c\/td\u003e\n\u003ctd\u003e237kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e24%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e19.3g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e17.9g\u003c\/td\u003e\n\u003ctd\u003e36%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003ctd\u003e1.65g\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e1 serving = 1\/4 of Our Recipe\u003c\/p\u003e\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Just Add: 325g mixed fish, cubed (salmon, smoked haddock, cod and prawns) and 375g mashed potato. Pre-heat oven to 200°C, 400°F, Gas Mark 6. Place the mixed fish in an ovenproof dish, pour over the sauce and top with mashed potato. Cook in the oven for 40-45 mins, or until fish is cooked through and the potato is golden brown.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Double Cream (13%) (from Milk ), White Wine (9%), Butter (from Milk ), Onion, Modified Starch, Fish Extract ( Fish , Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676937412846,"sku":"654461","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c3cf13cb-921a-4961-a90f-d4f0d3ea807f.jpg?v=1778519786","url":"https:\/\/mcgrocer.com\/products\/schwartz-fish-pie-sauce-mix-300g-654461","provider":"McGrocer","version":"1.0","type":"link"}