{"product_id":"sainsbury-s-soup-stew-mix-500g-2026261977","title":"Sainsbury's Soup \u0026 Stew Mix 500g","description":"\u003cp\u003eA mix of pearl barley, yellow split peas, green split peas, whole peas and red split lentils.\u003c\/p\u003e\u003cp\u003eGreat source of protein \u0026amp; fibre.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (cooked as per instructions)\u003c\/th\u003e\n\u003cth\u003ePer 100g (cooked on the hob)\u003c\/th\u003e\n\u003cth\u003ePer 80g serving (cooked on the hob)\u003c\/th\u003e\n\u003cth\u003e% based on RI for Average Adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e474kJ\/112kcal\u003c\/td\u003e\n\u003ctd\u003e379kJ\/90kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which mono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20.3g\u003c\/td\u003e\n\u003ctd\u003e16.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which starch\u003c\/td\u003e\n\u003ctd\u003e19.7g\u003c\/td\u003e\n\u003ctd\u003e15.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal). This pack contains Serves 16 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Pearl Barley (55%), Yellow Split Peas, Green Split Peas, Whole Peas, Red Split Lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy advice\u003c\/strong\u003e: For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to wheat or spelt (wheat) due to manufacturing methods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth\u003c\/strong\u003e: Source of fibre. Source of protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e: Cooking instructions: Hob: The day before: Soak 100g of soup \u0026amp; stew mix in 500ml of cold water overnight. Before cooking: Drain and rinse thoroughly, place the soaked mix into a large saucepan with 500ml water. During cooking: Bring to boil and boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for 40 minutes, until mix has softened but is slightly firm to the bite. To cook on the hob 50 mins. Drain: Drain and rinse thoroughly. All cooking appliances vary. This is a guide only. Warnings: Soak Overnight. Do not eat uncooked. This product should be soaked overnight, placed in fresh water and boiled rapidly for at least 10 minutes, including before slow cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e: Packed in United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Once opened, store in an airtight container for best quality. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e: Recycle with bags at large supermarket, Don't recycle at home bag.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48330164568302,"sku":"STO-ITEM-2026-261977","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_19a2d52d-76fc-4cea-b99b-c810f5c6d0b8.jpg?v=1784209036","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-soup-stew-mix-500g-2026261977","provider":"McGrocer","version":"1.0","type":"link"}