{"product_id":"sainsbury-s-so-organic-scottish-porridge-oats-750g-2026258762","title":"Sainsbury's SO Organic Scottish Porridge Oats 750g","description":"\u003cp\u003eOrganic Scottish Oatflakes. Nothing but 100% Scottish oats grown plumper from the wet climate for a traditional tasting porridge.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA serving contains\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e610kJ\/145kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e% of the Reference Intakes. 100g contains: Energy 1525 kJ\/362 kcal. RI = Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e100g contains\u003c\/th\u003e\n\u003cth\u003eA serving contains\u003c\/th\u003e\n\u003cth\u003e% based on RI for Average Adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1525kJ\u003c\/td\u003e\n\u003ctd\u003e610kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e362kcal\u003c\/td\u003e\n\u003ctd\u003e145kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59.9g\u003c\/td\u003e\n\u003ctd\u003e24.0g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal). This pack contains Approx. 18 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAllergy advice: For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to wheat or barley due to manufacturing methods.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Wholegrain Scottish Oat Flakes (100%).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. Enjoy as part of a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooking instructions: Hob: Before cooking: Place 40g of oats in a saucepan. Add 200ml of cold milk, water or a mixture of both. During cooking: Bring to the boil and simmer, stirring continuously. After cooking: Check food is piping hot. Do not re-heat once cooled. All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003eCooking instructions: Microwave: 700w 5 mins. 800w 4 1\/2 mins. 900w 4 mins. Before cooking: Place 40g of oats in a large microwaveable bowl. Add 200ml of cold milk, water or a mixture of both. During cooking: Stir halfway through. After cooking: Check food is piping hot. Allow to stand for 2 minutes before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Packed in Scotland\u003c\/p\u003e\u003cp\u003eSize: 750g\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.\u003c\/p\u003e\u003cp\u003ePackaging: Recycle bag\u003c\/p\u003e\u003cp\u003eManufacturer: Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA. Customer services 0800 636262\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48329870934254,"sku":"STO-ITEM-2026-258762","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_5ef9d327-fd10-44c7-98fa-425b3a712390.jpg?v=1784206576","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-so-organic-scottish-porridge-oats-750g-2026258762","provider":"McGrocer","version":"1.0","type":"link"}