{"product_id":"sainsbury-s-porridge-golden-syrup-sachets-8x36g-2026258792","title":"Sainsbury's Porridge Golden Syrup Sachets 8x36g","description":"\u003cp\u003eRolled oat flakes with a golden syrup flavour. Microwaveable in 2½ minutes. 8 individual sachets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g sachet\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1607kJ\u003c\/td\u003e\n\u003ctd\u003e579kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e381kcal\u003c\/td\u003e\n\u003ctd\u003e137kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e70.0g\u003c\/td\u003e\n\u003ctd\u003e25.2g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e22.1g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal). This pack contains 8 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy advice\u003c\/strong\u003e\u003cbr\u003eFor allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, wheat or barley due to manufacturing methods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eOat Flakes (79%), Sugar, Flavouring.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth\u003c\/strong\u003e\u003cbr\u003eSuitable for Vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCooking instructions: Hob\u003c\/strong\u003e\u003cbr\u003eBefore cooking: Empty the contents of one sachet into a saucepan. Stir in 180ml cold milk. During cooking: Bring to the boil and simmer for 2 minutes or until milk is absorbed, stirring occasionally. After cooking: Check food is piping hot. Do not reheat once cooled. All appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking instructions: Microwave\u003c\/strong\u003e\u003cbr\u003eMicrowave but can also be cooked on the hob. Before cooking: Empty the contents of one sachet into a large microwaveable bowl. Stir in 180ml cold milk. Do not cover. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. For a thicker porridge cook for a further 30 seconds. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 800W 2m 30s, 900W 2 mins per sachet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e\u003cbr\u003ePacked in United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eFor best before date: see side of pack. Store in a cool, dry place away from direct sunlight. Once a sachet is open, prepare as per instructions and consume immediately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003eRecycle sachet. Recycle box.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cbr\u003eSainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA. Customer services 0800 636262.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48329875423470,"sku":"STO-ITEM-2026-258792","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_589a8443-1ec0-494e-8493-529fc87ebca5.jpg?v=1784206604","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-porridge-golden-syrup-sachets-8x36g-2026258792","provider":"McGrocer","version":"1.0","type":"link"}