{"product_id":"sainsbury-s-multiseed-grain-porridge-500g-2026256427","title":"Sainsbury's Multiseed \u0026 Grain Porridge 500g","description":"\u003cp\u003eA blend of oat flakes, barley flakes, oatbran, chicory root fibre, rye flakes, golden linseeds and spelt flakes. A blend of wholegrain oats, barley, rye, spelt \u0026amp; golden linseeds.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Analysis\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 40g serving\u003c\/th\u003e\n\u003cth\u003e% based on RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1575kJ\u003c\/td\u003e\n\u003ctd\u003e630kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e374kcal\u003c\/td\u003e\n\u003ctd\u003e150kcal\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.1g\u003c\/td\u003e\n\u003ctd\u003e24.4g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal). This pack contains approx. 12 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy advice\u003c\/strong\u003e: For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk or wheat due to manufacturing methods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oat Flakes, Barley Flakes, Oat Bran, Chicory Fibre, Rye Flakes, Golden Linseed, Spelt (Wheat).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth:\u003c\/strong\u003e High in Fibre: carbohydrates contribute to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources. Enjoy as part of a varied, balanced diet and a healthy lifestyle. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety:\u003c\/strong\u003e Cooking instructions: Hob. Before cooking: Place 40g of product per person in a saucepan. Add 200ml of cold water per person (milk can be used for a more creamy porridge). During cooking: Bring to the boil and simmer over a moderate heat, stirring continuously. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To cook on hob: Moderate heat, 3-4 mins.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Packed in United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e For best before: see base of pack. Store in a cool, dry place away from direct sunlight. Once opened, roll down the bag and close carton flaps to retain freshness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Do Not Recycle bag, Recycle box.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48329718595822,"sku":"STO-ITEM-2026-256427","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_d527a943-9ab5-4d1f-817c-a77af1d4d7f8.jpg?v=1784204911","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-multiseed-grain-porridge-500g-2026256427","provider":"McGrocer","version":"1.0","type":"link"}