{"product_id":"sainsbury-s-msc-ready-to-cook-cod-mornay-380g-584605","title":"Sainsbury's MSC Ready to Cook Cod Mornay 380g","description":"\u003cp\u003e2 Skinless and boneless cod fillets with a cream and Cheddar cheese sauce, topped with breadcrumbs\u003c\/p\u003e\u003cp\u003ePreviously frozen and defrosted without affecting the quality or safety of the product\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e100% of our cod is caught responsibly in the north east atlantic ocean\u003c\/p\u003e\n\n\u003cdiv\u003e\n\nDescription\n\u003cdiv\u003e\n\u003cp\u003e2 Skinless and boneless cod fillets with a cream and Cheddar cheese sauce, topped with breadcrumbs\nPreviously frozen and defrosted without affecting the quality or safety of the product\u003c\/p\u003e\n\u003cp\u003e\n             \n            \u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e100% of our cod is caught responsibly in the north east atlantic ocean\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nNutrition\n\u003cdiv\u003e\n\u003cdiv\u003e\n\nPer 1\/2 pack Typical Values\n(cooked as per instructions)\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nENERGY\n\u003cp\u003e1405kJ\u003c\/p\u003e\n\u003cp\u003e337kcal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e17%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nFAT\n\u003cp\u003e22.6g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e32%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ered\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSATURATES\n\u003cp\u003e13.8g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e69%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ered\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSUGARS\n\u003cp\u003e1.3g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e1%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003egreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSALT\n\u003cp\u003e1.20g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e20%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eamber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e% of the Reference Intakes\u003c\/p\u003e\n\u003cp\u003eTypical Values\n(cooked as per instructions) 100g contains : Energy 772 kJ\/185 kcal\u003c\/p\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Nutritional Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nTypical Values\n(cooked as per instructions)100g contains Per 1\/2 pack % based on RI for Average Adult\n\nEnergy\nFat\nSaturates\nMono-unsaturates\nPolyunsaturates\nCarbohydrate\nSugars\nStarch\nFibre\nProtein\nSalt\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e772kJ\u003c\/td\u003e\n\u003ctd\u003e1405kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e185kcal\u003c\/td\u003e\n\u003ctd\u003e337kcal\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003ctd\u003e22.6g\u003c\/td\u003e\n\u003ctd\u003e32%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e13.8g\u003c\/td\u003e\n\u003ctd\u003e69%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003ctd\u003e22.5g\u003c\/td\u003e\n\u003ctd\u003e45%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.66g\u003c\/td\u003e\n\u003ctd\u003e1.20g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003cp\u003eThis pack contains 2 servings\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nDietary Information\n\u003cdiv\u003e\n\u003cp\u003eAllergy advice\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, please see ingredients in \u003cb\u003ebold\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003eContains  This product contains Yeast \/ Yeast Derivatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nIngredients\n\u003cdiv\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003eAtlantic Cod (\u003ci\u003eGadus morhua\u003c\/i\u003e) (\u003cstrong\u003eFish\u003c\/strong\u003e) (53%), Double Cream (Cows' \u003cstrong\u003eMilk\u003c\/strong\u003e) (21%), Water, Cheddar Cheese (Cows' \u003cstrong\u003eMilk\u003c\/strong\u003e) (6%), Breadcrumb (4%) (Fortified Wheat Flour (\u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Parmigiano Reggiano Cheese (Cows' \u003cstrong\u003eMilk\u003c\/strong\u003e), Cornflour, Lemon Juice, Fish Stock (\u003cstrong\u003eFish\u003c\/strong\u003e Powder, Salt, Maltodextrin, Yeast Extract, Onion Powder, \u003cstrong\u003eCelery\u003c\/strong\u003e Powder, Rapeseed Oil, Leek, Carrot Powder, White Pepper, Herb: Bay), Parsley, Rapeseed Oil, English Mustard (Water, \u003cstrong\u003eMustard\u003c\/strong\u003e Flour, Salt, Sugar, \u003cstrong\u003eWheat\u003c\/strong\u003e Starch, Acid: Citric Acid, Turmeric).\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\nHealth\n\u003cdiv\u003e\n\u003cp\u003eAlthough every care has been taken to remove all bones, some may remain.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n\nPreparation and Safety\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eCooking instructions: Oven\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003eOven cook from chilled only.\nBefore cooking: Preheat oven. Remove outer packaging and film. Place foil tray on a baking tray on the middle shelf of the oven.\nAfter cooking: Check food is piping hot. Discard foil pad before serving. All cooking appliances vary. This is a guide only.\n200°C Fan 180°C Gas 6 for 25 minutes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nCountry of Origin\n\u003cdiv\u003e\n\u003cp\u003ePacked in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT and Sainsbury’s Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using cod caught with hooks and lines or trawls in the North East Atlantic (Barents Sea, Iceland and Faroes Grounds, Norwegian Sea, Spitzbergen and Bear Island).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nSize\n\u003cdiv\u003e\n\u003cp\u003e380g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nStorage\n\u003cdiv\u003e\n\u003cp\u003eFor use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date. \u003c\/p\u003e\n\u003cp\u003eFreeze as soon as possible after purchase and always within the use by date\/best before date. Once frozen consume within 1 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nPackaging\n\u003cdiv\u003e\n\u003cp\u003eRecycle sleeve\u003c\/p\u003e\n\u003cp\u003eDon't Recycle pad\u003c\/p\u003e\n\u003cp\u003eRecycle tray\u003c\/p\u003e\n\u003cp\u003eDon't Recycle film\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nManufacturer\n\u003cdiv\u003e\n\u003cp\u003eWe are happy to replace this item if it is not satisfactory\u003c\/p\u003e\n\u003cp\u003eSainsbury's Supermarkets Ltd.\u003c\/p\u003e\n\u003cp\u003e33 Holborn, London EC1N 2HT\u003c\/p\u003e\n\u003cp\u003eCustomer services 0800 636262\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498077544686,"sku":"584605","price":11.77,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_d4c70d97-1df3-4423-98dd-d21701df28be.jpg?v=1778512988","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-msc-ready-to-cook-cod-mornay-380g-584605","provider":"McGrocer","version":"1.0","type":"link"}