{"product_id":"sainsbury-s-mackerel-in-piri-piri-canned-mackerel-fillets-125g-2026254636","title":"Sainsbury's Mackerel in Piri Piri Canned Mackerel Fillets 125g","description":"\u003cp\u003eSkinless and boneless mackerel fillets in a spicy sauce made with roast garlic purée, lemon peel, chillies and spices\u003c\/p\u003e\u003cp\u003eResponsibly Sourced\u003c\/p\u003e\u003cp\u003eSkinless \u0026amp; Boneless\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e740kJ \/ 178kcal\u003c\/td\u003e\n\u003ctd\u003e325kJ \/ 78kcal\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003ctd\u003e0.31g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 servings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 Fatty Acids\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDHA\u003c\/td\u003e\n\u003ctd\u003e1030mg\u003c\/td\u003e\n\u003ctd\u003e453mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEPA\u003c\/td\u003e\n\u003ctd\u003e580mg\u003c\/td\u003e\n\u003ctd\u003e255mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eINGREDIENTS: Mackerel ( Scomber scombrus ) ( Fish ) (65%), Water, Spirit Vinegar, Onion Purée, Lemon Peel, Olive Oil, Tomato Purée, Maize Starch, Roast Garlic Purée, Cayenne Pepper, Bird's Eye Red Chillies, Salt, Sugar, Sea Salt, Muscovado Sugar, Acidity Regulators: Acetic Acid, Lactic Acid, Citric Acid; Dried Rosemary.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eHigh in protein - Protein supports the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eHigh in Omega 3 - Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.\u003c\/p\u003e\u003cp\u003eAlthough every care has been taken to remove all bones, some may remain.\u003c\/p\u003e\u003cp\u003eHot - 3 chillies\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked in Scotland, using mackerel (fish) caught with trawls in the North East Atlantic (Northern North Sea).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e125g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor best before end: see side of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRecycle can\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48329619505390,"sku":"STO-ITEM-2026-254636","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_bb27b552-f6c4-4b21-bacd-20d1cc0ccc38.jpg?v=1784204404","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-mackerel-in-piri-piri-canned-mackerel-fillets-125g-2026254636","provider":"McGrocer","version":"1.0","type":"link"}