{"product_id":"sainsbury-s-mackerel-fillets-in-olive-oil-125g-88g-2026254523","title":"Sainsbury's Mackerel Fillets in Olive Oil 125g (88g)","description":"\u003cp\u003eSkinless and boneless mackerel fillets in olive oil (30%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1163kJ\u003c\/td\u003e\n\u003ctd\u003e512kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e280kcal\u003c\/td\u003e\n\u003ctd\u003e123kcal\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21.7g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e12.5g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003eLess than 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.0g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.27g\u003c\/td\u003e\n\u003ctd\u003e0.12g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 2 servings\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eOmega 3 \u0026amp; Omega 6 Information\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 Fatty Acids\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDHA\u003c\/td\u003e\n\u003ctd\u003e1380mg\u003c\/td\u003e\n\u003ctd\u003e607mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEPA\u003c\/td\u003e\n\u003ctd\u003e920mg\u003c\/td\u003e\n\u003ctd\u003e405mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eAllergy advice. For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eINGREDIENTS: Mackerel (Scomber scombrus) (Fish) (70%), Olive Oil.\u003c\/p\u003e\u003cp\u003eHigh in Omega 3 - Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.\u003c\/p\u003e\u003cp\u003eHigh in protein - Protein supports the growth and maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eAlthough every care has been taken to remove all bones, some may remain.\u003c\/p\u003e\u003cp\u003ePacked in Scotland, using mackerel (fish) caught with trawls in the North East Atlantic (Northern North Sea).\u003c\/p\u003e\u003cp\u003eFor best before end: see side of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.\u003c\/p\u003e\u003cp\u003eRecycle can\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48329618686190,"sku":"STO-ITEM-2026-254523","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_63cd9573-6aaa-4ab6-9c52-5824a19fa82c.jpg?v=1784204401","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-mackerel-fillets-in-olive-oil-125g-88g-2026254523","provider":"McGrocer","version":"1.0","type":"link"}