{"product_id":"sainsbury-s-free-from-butternut-squash-spinach-quiche-taste-the-difference-170g-2026243307","title":"Sainsbury's Free From Butternut Squash \u0026 Spinach Quiche Taste the Difference 170g","description":"\u003cp\u003eBarber's vintage Cheddar cheese, butternut squash, spinach and Red Leicester cheese quiche in a rice flour, maize flour and potato starch pastry\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith vintage Cheddar and Red Leicester cheese\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for coeliacs\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer quiche\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e991kJ\/237kcal\u003c\/td\u003e\n\u003ctd\u003e1684kJ\/404kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14.0g\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.2g\u003c\/td\u003e\n\u003ctd\u003e36.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.62g\u003c\/td\u003e\n\u003ctd\u003e1.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eWhole Cows' Milk\u003c\/li\u003e\n\u003cli\u003ePasteurised Free Range Egg\u003c\/li\u003e\n\u003cli\u003eBarber's Vintage Cheddar Cheese (7%) (Cows' Milk)\u003c\/li\u003e\n\u003cli\u003eButternut Squash (7%)\u003c\/li\u003e\n\u003cli\u003eSpinach (7%)\u003c\/li\u003e\n\u003cli\u003eOnion\u003c\/li\u003e\n\u003cli\u003eRice Flour\u003c\/li\u003e\n\u003cli\u003eMaize Flour\u003c\/li\u003e\n\u003cli\u003ePotato Starch\u003c\/li\u003e\n\u003cli\u003eButter (Cows' Milk)\u003c\/li\u003e\n\u003cli\u003ePalm Oil\u003c\/li\u003e\n\u003cli\u003eRed Leicester Cheese (3%) (Cows' Milk) (Colour: Carotenes)\u003c\/li\u003e\n\u003cli\u003eSingle Cream (Cows' Milk)\u003c\/li\u003e\n\u003cli\u003eCornflour\u003c\/li\u003e\n\u003cli\u003eRapeseed Oil\u003c\/li\u003e\n\u003cli\u003eDijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)\u003c\/li\u003e\n\u003cli\u003eStabilisers: Guar Gum, Xanthan Gum\u003c\/li\u003e\n\u003cli\u003eTapioca Starch\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eDextrose\u003c\/li\u003e\n\u003cli\u003eRaising Agents: Diphosphates, Sodium Carbonates\u003c\/li\u003e\n\u003cli\u003eWhite Pepper\u003c\/li\u003e\n\u003cli\u003eBlack Pepper\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSuitable for Coeliacs\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cp\u003eCooking instructions: General\u003cbr\u003eThis product is ready to eat. However, for best results, we recommend that you heat it first and allow to cool for 30 minutes before serving. Oven heat from either chilled or frozen but can also be air fried. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003eOven cook: From Chilled\u003cbr\u003eBefore heating: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. 200°C \/ Fan 180°C \/ Gas 6, 20 mins\u003c\/p\u003e\u003cp\u003eOven cook: From Frozen\u003cbr\u003eBefore heating: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. 200°C \/ Fan 180°C \/ Gas 6, 25 mins\u003c\/p\u003e\u003cp\u003eAir fry: From Chilled\u003cbr\u003eBefore heating: Remove all packaging. Place quiche in air fryer tray. Air fryers vary in their performance so please consult manufacturer's guidance. Heat times are only a guideline and based on 1 portion. 160°C, 15 mins\u003c\/p\u003e\u003cp\u003eAir fry: From Frozen\u003cbr\u003eBefore heating: Remove all packaging. Place quiche in air fryer tray. Air fryers vary in their performance so please consult manufacturer's guidance. Heat times are only a guideline and based on 1 portion. 160°C, 25 mins\u003c\/p\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003ePacked in: United Kingdom\u003c\/p\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cp\u003eBox\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eSuitable for freezing. For use by date: see front of pack. Keep refrigerated. Once opened, consume within 1 day and do not exceed the use by date. For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Heat from frozen.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeep Refrigerated\u003c\/li\u003e\n\u003cli\u003eSuitable for Home Freezing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48328621490414,"sku":"STO-ITEM-2026-243307","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_e019b897-83e6-4230-b806-b417686ca891.jpg?v=1784194368","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-free-from-butternut-squash-spinach-quiche-taste-the-difference-170g-2026243307","provider":"McGrocer","version":"1.0","type":"link"}