{"product_id":"sainsbury-s-flourish-very-veggie-curry-392g-582164","title":"Sainsbury's Flourish Very Veggie Curry 392g","description":"\u003cp\u003eSweet potato, carrot, green beans, lentils and red pepper in a mildly spiced curry sauce\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv\u003e\n\nDescription\n\u003cdiv\u003e\n\u003cp\u003eSweet potato, carrot, green beans, lentils and red pepper in a mildly spiced curry sauce\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nNutrition\n\u003cdiv\u003e\n\u003cdiv\u003e\n\nPer 1\/2 can Typical Values\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nENERGY\n\u003cp\u003e701kJ\u003c\/p\u003e\n\u003cp\u003e167kcal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e8%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nFAT\n\u003cp\u003e6.2g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e9%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eamber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSATURATES\n\u003cp\u003e0.6g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e3%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003egreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSUGARS\n\u003cp\u003e9.8g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e11%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003egreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSALT\n\u003cp\u003e1.33g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e22%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eamber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e% of the Reference Intakes\u003c\/p\u003e\n\u003cp\u003eTypical Values Per 100g : Energy 358 kJ\/85 kcal\u003c\/p\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Nutritional Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nTypical ValuesPer 100g Per 1\/2 can % based on RI for Average Adult\n\nEnergy\nFat\nSaturates\nMono-unsaturates\nPolyunsaturates\nCarbohydrate\nSugars\nStarch\nFibre\nProtein\nSalt\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e358kJ\u003c\/td\u003e\n\u003ctd\u003e701kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e85kcal\u003c\/td\u003e\n\u003ctd\u003e167kcal\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e11.1g\u003c\/td\u003e\n\u003ctd\u003e21.8g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e12.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003ctd\u003e1.33g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003cp\u003eThis pack contains 2 servings\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nIngredients\n\u003cdiv\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS: \u003c\/strong\u003eWater, Sweet Potato (18%), Carrot (13%), Onion, Green Beans (7%), Brown Lentils (4.5%), Red Pepper (4.5%), Cornflour, Sunflower Oil, Rapeseed Oil, Tomato Purée, Garlic Purée, Salt, Sugar, Coriander, Modified Maize Starch, Turmeric, Cumin, Fennel, Concentrated Lemon Juice, Firming Agent: Calcium Chloride; Onion Powder, Carrot Concentrate, Tomato Flake, Garlic Powder, Fenugreek, Cassia, Mushroom Concentrate, Ginger, Chilli, Turmeric Extract, Onion Concentrate, Black Pepper.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nPreparation and Safety\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eCooking instructions: Microwave\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003eMicrowave but can also be heated on the hob.\nBefore Heating: Empty the contents into a microwaveable dish and cover. \nDuring Heating: Stir halfway through. Re-cover and continue heating.\nAfter Heating: Check food is piping hot. Allow to stand for 1 minute. \nAll cooking appliances vary. This is a guide only.\nMicrowave on full power\n800w 3mins 900w 2m30s\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003eCooking instructions: other\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003eTo heat on the hob.\nBefore heating: Empty the contents into a saucepan.\nDuring heating: Stir thoroughly. Do not boil as this will impair the flavour.\nAfter Heating: Check food is piping hot.\nAll cooking appliances vary. This is a guide only. \nModerate heat\n3-4 mins\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nCountry of Origin\n\u003cdiv\u003e\n\u003cp\u003ePacked in United Kingdom\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nSize\n\u003cdiv\u003e\n\u003cp\u003e392g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nStorage\n\u003cdiv\u003e\n\u003cp\u003eOnce opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place. For best before end: see end of can. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nPackaging\n\u003cdiv\u003e\n\u003cp\u003eRecycle can\u003c\/p\u003e\n\u003cp\u003eRecycle lid\u003c\/p\u003e\n\u003cp\u003eRecycle label\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nManufacturer\n\u003cdiv\u003e\n\u003cp\u003eWe are happy to replace this item if it is not satisfactory\u003c\/p\u003e\n\u003cp\u003eSainsbury's Supermarkets Ltd.\u003c\/p\u003e\n\u003cp\u003e33 Holborn, London EC1N 2HT\u003c\/p\u003e\n\u003cp\u003eCustomer services 0800 636262\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497799213294,"sku":"582164","price":4.34,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_8412e65d-a553-40ee-9451-a333d014aabb.jpg?v=1778512862","url":"https:\/\/mcgrocer.com\/products\/sainsbury-s-flourish-very-veggie-curry-392g-582164","provider":"McGrocer","version":"1.0","type":"link"}