{"product_id":"ryvita-fruit-crunch-currant-seed-oat-crispbread-200g-656809","title":"Ryvita Fruit Crunch Currant Seed \u0026 Oat Crispbread 200g","description":"\u003cp\u003eVegetarian. Enjoy a light British baked wholegrain Ryvita, packed full of goodness since 1925. High in fibre for a healthy gut. Rye fibre contributes to normal bowel function when consumed as part of a balanced diet and healthy lifestyle. Ryvita crispbread is high in rye fibre.\u003c\/p\u003e\u003cp\u003eFeatures: Low in Saturated Fat, Natural Source of Iron, Magnesium \u0026amp; Zinc, Great Taste, 56 Calories per Slice, British Baked, No Artificial Preservatives, Vegetarian Friendly.\u003c\/p\u003e\u003cp\u003eLoad It, Stack It Snack It. Say bye to boring snacktimes \u0026amp; have something worth sinking your teeth into.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e% RI Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Slice (15g)\u003c\/th\u003e\n\u003cth\u003e% RI Per Slice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1562 kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e235 kJ\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e56 kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e10.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e17.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e97.8mg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.5mg\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e2.0mg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal). Approximately 13 slices per pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Load it, Stack It, Snack It. Say bye to boring snacktimes \u0026amp; sinking your teeth into.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eStorage: For best before, please see side of pack. Store in a cool, dry place. After opening, store in an airtight container. Usage: 13 Servings. Additional Information: Kosher - KLBD Pas Yisroel.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rye Flour, Currants (19%), Sunflower \u0026amp; Pumpkin Seeds (9%), Sugar, Wholegrain Wheat Flour (7%), Wholegrain Kibbled Rye, Wholegrain Oat Flakes (4%), Honey, Made with 58g of Wholegrain Rye Flour per 100g of product.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, Contains Oats, Contains Rye, May Contain Sesame, Contains Wheat. May also contain: Other Gluten sources, Sesame Seeds. Dietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677021429998,"sku":"656809","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a9655996-2d07-45e2-8db8-cc962563a390.jpg?v=1778520516","url":"https:\/\/mcgrocer.com\/products\/ryvita-fruit-crunch-currant-seed-oat-crispbread-200g-656809","provider":"McGrocer","version":"1.0","type":"link"}