{"product_id":"rude-health-organic-ultimate-granola-400g-2026488780","title":"Rude Health Organic Ultimate Granola 400g","description":"\u003cp\u003eHigh Fibre. Wholegrain. Vegetarian Society Approved. Kosher - KLBD-D.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 400g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003eOats\u003c\/strong\u003e (40%), Spelt (\u003cstrong\u003eWheat\u003c\/strong\u003e) Flakes, Sunflower Oil, Honey (9%), \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes, Date Syrup (4.5%), Roasted \u003cstrong\u003eAlmonds\u003c\/strong\u003e (4%), Sunflower Seeds (4%), Puffed Amaranth (2%), Roasted \u003cstrong\u003eHazelnuts\u003c\/strong\u003e (2%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree From Brazil Nuts\u003c\/li\u003e\n\u003cli\u003eFree From Cashew Nuts\u003c\/li\u003e\n\u003cli\u003eFree From Macadamia Nut \/ Queensland Nut\u003c\/li\u003e\n\u003cli\u003eMay Contain Milk\u003c\/li\u003e\n\u003cli\u003eMay Contain Nuts\u003c\/li\u003e\n\u003cli\u003eFree From Peanuts\u003c\/li\u003e\n\u003cli\u003eFree From Pecan Nuts\u003c\/li\u003e\n\u003cli\u003eFree From Pistachio Nuts\u003c\/li\u003e\n\u003cli\u003eMay Contain Soya\u003c\/li\u003e\n\u003cli\u003eFree From Walnuts\u003c\/li\u003e\n\u003cli\u003eMay contain traces of Milk, Soya and other Nuts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e High Fibre\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Tinker, tailor, soldier, sailor. Because this granola is made with real nuts and grains, you may find the odd piece of husk or shell.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e781kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e186kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Rude Health Foods Ltd., 212 New King's Road, London, SW6 4NZ, United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Whole Packaging (Blank), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49416590950638,"sku":"STO-ITEM-2026-488780","price":6.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_519110_BP_4.jpg?v=1786672075","url":"https:\/\/mcgrocer.com\/products\/rude-health-organic-ultimate-granola-400g-2026488780","provider":"McGrocer","version":"1.0","type":"link"}