{"product_id":"rio-mare-msc-tuna-sweetcorn-salad-160g-2026540028","title":"Rio Mare MSC Tuna \u0026 Sweetcorn Salad 160g","description":"\u003cp\u003eReady to eat. Traceable Fish. No Preservatives. MSC certified.\u003c\/p\u003e\u003cp\u003ePremium MSC certified Rio Mare tuna combined with naturally sweet sweetcorn, baby carrots, peas and black olives to create a light, balanced meal that's full of flavour.\u003c\/p\u003e\u003cp\u003eIdeal for lunch at work, a picnic, a quick evening meal or eating on the go, it's a convenient choice whenever you need a satisfying, ready-to-eat dish.\u003c\/p\u003e\u003cp\u003ePacked in Rio Mare's practical stay-fresh pot with an easy peel lid, every serving is sealed to lock in freshness, flavour and nutritional goodness, with no added preservatives.\u003c\/p\u003e\u003cp\u003eSimply peel back the lid and enjoy straight from the pot, or serve with fresh bread or a crisp salad for an easy Mediterranean-inspired meal.\u003c\/p\u003e\u003cp\u003eThe distinctive flavour and tender texture of Rio Mare tuna combine perfectly with the natural sweetness of sweetcorn and vegetables, creating a delicious, wholesome meal that's ready whenever abd wherever you are!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 160g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sweetcorn 33%, Tuna (\u003cstrong\u003eFish\u003c\/strong\u003e) 19%, Carrots 13%, Peas 13%, Corn Seed Oil, Black Olives 4%, Lemon Juice, Salt, Euthynnus (Katsuwonus) pelamis\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Preservatives\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Cereals Containing Gluten; May Contain Wheat; May contain Gluten (from Wheat).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Dolphin friendly\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Protein\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e787kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e190kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1,7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6,8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7,8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1,1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place, out of direct sunlight.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421400932590,"sku":"STO-ITEM-2026-540028","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_900877_BP_4.jpg?v=1786795763","url":"https:\/\/mcgrocer.com\/products\/rio-mare-msc-tuna-sweetcorn-salad-160g-2026540028","provider":"McGrocer","version":"1.0","type":"link"}