{"product_id":"rio-mare-insalatissime-tuna-salad-with-couscous-160g-2026297435","title":"Rio Mare Insalatissime Tuna Salad with Couscous 160g","description":"\u003cp\u003eReady Meal of Cooked Cous Cous, Vegetables and Tuna.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cous Cous (Durum Wheat Flour) 37%, Tuna (Fish) 19%, Corn Oil, Chickpeas 7%, Carrots, Green Peas 6%, Peppers, Cherry Tomatoes 3%, Onions, Flavourings, Salt, Glucose Syrup, Euthynnus (Katsuwonus) pelamis\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1037 kJ \/ 249 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cul\u003e\n\u003cli\u003eReady to eat\u003c\/li\u003e\n\u003cli\u003eTraceable Fish\u003c\/li\u003e\n\u003cli\u003eNo preservatives\u003c\/li\u003e\n\u003cli\u003eMSC certified\u003c\/li\u003e\n\u003cli\u003eResponsible Quality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain Mustard and Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place, out of direct sunlight. Storage Type: Ambient.\u003c\/p\u003e\u003cp\u003eEnjoy the flavour of the Mediterranean with Rio Mare Insalatissime Tuna with Couscous. Premium MSC certified Rio Mare tuna expertly combined with light, fluffy couscous, carefully selected vegetables and a delicate blend of herbs and seasonings to create a delicious, balanced meal that's full of flavour and texture. Perfect for lunch at work, a picnic, a quick evening meal or eating on the go, it's a convenient choice whenever you need a wholesome, ready-to-eat dish.\u003c\/p\u003e\u003cp\u003ePacked in Rio Mare's practical stay-fresh pot with an easy peel lid, every serving is sealed to lock in freshness, flavour and nutritional goodness, with no added preservatives. Simply peel back the lid and enjoy straight from the pot, or serve with fresh salad or warm crusty bread for an easy Mediterranean-inspired meal.\u003c\/p\u003e\u003cp\u003eThe distinctive flavour and tender texture of Rio Mare tuna complement the light texture of couscous and carefully selected vegetables, creating a satisfying meal inspired by Mediterranean cuisine. Made with premium quality ingredients and backed by more than 60 years of Rio Mare expertise, it's a delicious and convenient choice whenever you need a wholesome meal.\u003c\/p\u003e\u003cp\u003eMSC - MSC-C-53440, From an MSC certified sustainable fishery. www.msc.org\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48333393363182,"sku":"STO-ITEM-2026-297435","price":3.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8004030860001_T1.jpg?v=1784243109","url":"https:\/\/mcgrocer.com\/products\/rio-mare-insalatissime-tuna-salad-with-couscous-160g-2026297435","provider":"McGrocer","version":"1.0","type":"link"}