{"product_id":"quinola-spicy-mexican-ready-to-eat-quinoa-meal-250g-656641","title":"Quinola Spicy Mexican Ready to Eat Quinoa Meal 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Ready to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein \u0026amp; fibre, Plastic Neutral, Gluten free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCast aside the rice. Let me dance across your tongue. With a chilli touch that tingles but never makes you tremble, I'm a full-on fiesta of Mexican flavour. Packed with sweetcorn, red beans and tomatoes I'm here to party. And always allergen-free! Let's Dance!\u003c\/p\u003e\u003cp\u003eWhere did I come from? My quinoa is from the Altiplano in Peru. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. No need to worry about carbon either, we offset all the carbon from our shipping.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e611kJ \/ 145kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ \/ 181kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e21.9g\u003c\/td\u003e\n\u003ctd\u003e27.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Preparation and Usage: Love me hot, love me cold but first, squeeze my grains to separate. Cooking guidelines: Microwave - Tear top gently and heat for 90 secs at 900W or 2 mins at 700W. Shallow Fry - Pour into a pan with oil and stir for 2 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Organic White Quinoa (Water, Quinoa) 68%, Organic Tomatoes 16%, Organic Vegetables (Sweetcorn, Adzucki Beans, Red Peppers) 13%, Organic Sunflower Oil, Organic Cayenne Hot Pepper, Organic Onion Powder, Organic Cumin, Sea Salt, Organic Garlic Powder, Organic Turmeric, Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten. Dietary Information: Suitable for Vegans; Organic; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676990890222,"sku":"656641","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e7613784-6359-4b0a-bc27-7587e1fc6b4f.jpg?v=1778520508","url":"https:\/\/mcgrocer.com\/products\/quinola-spicy-mexican-ready-to-eat-quinoa-meal-250g-656641","provider":"McGrocer","version":"1.0","type":"link"}