{"product_id":"quinola-puy-lentils-whole-grain-ready-to-eat-quinoa-mix-250g-656628","title":"Quinola Puy Lentils \u0026 Whole Grain Ready to Eat Quinoa Mix 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eCast aside the rice. I am deep, peppery and earthy. My Puy-en-Velay lentils are France's finest. Their firm texture contrasts with my fluffy quinoa for an exceptional mouth feel. Best of all, both are allergen free. Enjoy!\u003c\/p\u003e\u003cp\u003eFeatures: Ready to eat, Eat hot or cold, Plant-based, Source of fibre, Rich in protein, Gluten free, Plastic Neutral, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Where did I come from? My quinoa is from the Loire Valley in France. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. We work with RePurpose Global to empower waste workers in India, creating value in plastic that can be used as an alternative fuel source in cement kilns to reduce carbon emissions.\u003c\/p\u003e\u003cp\u003eCountry of origin: France.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e580kJ \/ 138kcal\u003c\/td\u003e\n\u003ctd\u003e725kJ \/ 173kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.6mg\u003c\/td\u003e\n\u003ctd\u003e3.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store in a cool dry place. Once Open: Keep me in the fridge and devour within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Love me hot, love me cold. But first, squeeze my grains to separate.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Mmmm! Cold: Rip my top off, get stuck in. Microwave - From Ambient. Tear my top gently (2cm) and heat me quickly: 90 secs @ 900W \/ 2 mins @ 700W. Fork me to fluff me. Shallow Fry - From Ambient. Pour me into a pan with 1 tbsp of oil and stir over a medium heat for 2 mins.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Don't Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Quinola Puy lentils \u0026amp; Whole Grain Ready to Eat Quinoa. Storage: Store in a cool dry place. Once Open: Keep me in the fridge and devour within 3 days. Usage: 1-2 Servings. Origin: Manufacture in France. Additional Information: Packed in modified atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa) 48%, Cooked Puy Lentils (Water, Puy Lentils) 48%, Onion, Olive Oil, Laurel, Salt.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678055555310,"sku":"656628","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_62cb02f0-2e1e-4678-bee1-0d7779467f62.jpg?v=1778520509","url":"https:\/\/mcgrocer.com\/products\/quinola-puy-lentils-whole-grain-ready-to-eat-quinoa-mix-250g-656628","provider":"McGrocer","version":"1.0","type":"link"}